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22 Feb 2018

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Tom Kerridge weight loss: Best packed lunch recipes to AVOID desk snack temptations - Express.co.uk
14 Feb 2018


Express.co.uk

Tom Kerridge weight loss: Best packed lunch recipes to AVOID desk snack temptations
Express.co.uk
More black beans, paprika, garlic powder, onion powder and Italian herbs, the spices are something white Tom swears by for lower calorie meals. After cooking, this is added to greek yoghurt and chipotle paste, with lettuce, carrot, beetroot and avocado ...


Here's a Passover menu low on calories and carbs - The Jewish Star
22 Feb 2018


Here's a Passover menu low on calories and carbs
The Jewish Star
I'm a big fan of healthy whole grains, but they can easily become heavy. Instead of packing my Passover meals with heavy dishes, I'm offering a lighter, lower calorie and lower carbohydrate option this year. If you have seen my recipes before, you may ...


150 pounds down, Westbrook native offers path to successful weight loss - Middletown Press
22 Feb 2018


Middletown Press

150 pounds down, Westbrook native offers path to successful weight loss
Middletown Press
Others include mini pumpkin pies with wonton pie crust topped with coconut whipped cream made from maple syrup and unsweetened coconut cream. Many are great-tasting versions of comfort food, such as lightened-up four-ingredient mozzarella sticks with ...


3 Ways to Make a Healthy and Delicious Smoothie - GoodHousekeeping.com
04 Feb 2018


GoodHousekeeping.com

3 Ways to Make a Healthy and Delicious Smoothie
GoodHousekeeping.com
The key to a good-for-you smoothie — in addition to a high-powered blender, of course — is packing in nutrient-heavy fruits, veggies, and liquids. We know, we know ... that ain't always cheap! Make sure nothing goes to waste by storing your ...


Tom Kerridge weight loss: Chef's diet chicken tikka masala recipe - Express.co.uk
24 Jan 2018


Express.co.uk

Tom Kerridge weight loss: Chef's diet chicken tikka masala recipe
Express.co.uk
Tom Kerridge is back tonight with another episode of Lose Weight for Good. He claims low-calorie food has a bad reputation, and he has vowed to shower dieters and the viewers at home that it is possible to make delicious healthy food. The 44-year-old ...


The Women's Fitness 3-Day Detox Diet - Coach
14 Feb 2018


Coach

The Women's Fitness 3-Day Detox Diet
Coach
Are there any risks to following this detox plan? The diet presented appears to be a very low-calorie, low-carbohydrate diet. That means it is not nutritionally complete; however, it is unlikely to pose any significant risks if you follow it for just ...


10 Healthy (And Delish) Super Bowl Snacks To Feast On - Forbes
04 Feb 2018


Forbes

10 Healthy (And Delish) Super Bowl Snacks To Feast On
Forbes
Avocado Deviled Eggs: This low-calorie appetizer is a healthy twist on classic deviled eggs. It's easy to make and packed with nutrients like protein, dietary fiber, monounsaturated fat and antioxidants. Get the recipe here. Zucchini Fries: These ...


This girl's 37-kg weight loss helped her get rid of PCOD! Here's her diet and workout - Times of India
19 Feb 2018


This girl's 37-kg weight loss helped her get rid of PCOD! Here's her diet and workout
Times of India
Day 3: Legs + Abs I repeat the above for next 3 days. I didn't get involved much in slow steady state cardio as overdoing it can cause muscle loss. Maintaining muscles is also important for fat loss. Low calorie recipe I swear by: Egg white omelette ...


Healthy (and crave-worthy) recipes for your Super Bowl spread - NBCNews.com
01 Feb 2018


NBCNews.com

Healthy (and crave-worthy) recipes for your Super Bowl spread
NBCNews.com
For millions of hungry fans, Super Bowl is synonymous with chips, nachos, wings, and beer — a menu that won't score you any nutritional points, and worse, can mean more than a days' worth of calories in one sitting. Though it's OK to mindfully indulge ...


Winning Super Bowl party recipes, from wings and dips to pizza and chili - Washington Post
30 Jan 2018


Washington Post

Winning Super Bowl party recipes, from wings and dips to pizza and chili
Washington Post
(Goran Kosanovic for The Washington Post). Warm Spinach and Artichoke Dip. The classic dip, slimmed down. (Scott Suchman for The Washington Post). Whipped Hummus. Smooth, creamy and nothing like the store-bought stuff. (Deb Lindsey for The Washington ...
Americans to Eat 1.35 Billion Chicken Wings for Super Bowl - The National Chicken CouncilThe National Chicken Council

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