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5 easy-to-cook low calories recipes for weight loss - Times of India
16 Feb 2019

5 easy-to-cook low calories recipes for weight loss  Times of India

The need to lose weight is no less than a struggle that we all go through in our day to day life. Especially, when there is no time to take care of health. Ironically ...


HelloFresh Review: Low Calorie Recipe Box - Coach
24 Jan 2019

HelloFresh Review: Low Calorie Recipe Box  Coach

Tasty, low-calorie recipes that will fill you up – what's not to like?


Low-Calorie Diet: 5 Healthy Sandwich Spreads To Make Your Snack Diet-Friendly - NDTV
20 Feb 2019

Low-Calorie Diet: 5 Healthy Sandwich Spreads To Make Your Snack Diet-Friendly  NDTV

If youre on a low-calorie diet and want a way to make your sandwiches healthier, you need to ditch those store-bought sandwich spreads right away. 5 healthy ...


Celebrate Hollywood's Biggest Night with eMeals Recipes & Award-Winning Wines - PRNewswire
20 Feb 2019

Celebrate Hollywood's Biggest Night with eMeals Recipes & Award-Winning Wines  PRNewswire

BIRMINGHAM, Ala., Feb. 20, 2019 /PRNewswire/ -- Having friends over for red-carpet night and want to put out an impressive spread without putting in a lot of ...


7 low-calorie Indian chutney recipes to reduce belly fat - Times of India
31 Jan 2019

7 low-calorie Indian chutney recipes to reduce belly fat  Times of India

There is a misconception that the most delectable food preparations out there are all high in calories. That does not have to be so. In your bid to adopt a healthy ...


Weight loss: 5 low-calorie Indian chutney recipes to eat to burn belly fat and lose weight - Times Now
31 Jan 2019

Weight loss: 5 low-calorie Indian chutney recipes to eat to burn belly fat and lose weight  Times Now

If you're on a weight loss diet and trying to slim down your belly fast, you would want to opt for these low-calorie Indian chutney recipes that can be served with ...


Low-calorie meals have protective effect against some diseases, reveals research - News-Medical.net
13 Feb 2019

Low-calorie meals have protective effect against some diseases, reveals research  News-Medical.net

The number of calories a person eats directly influences the performance of different cells. A group of researchers from the University of São Paulo has shown ...


Low-calorie meals may protect against Alzheimer's, Parkinson's - Times Now
13 Feb 2019

Low-calorie meals may protect against Alzheimer's, Parkinson's  Times Now

Washington: Consuming low-calorie meals can boost cell performance and provide a protective effect against diseases such as Alzheimer's and Parkinson's, ...


Asda launch low-calorie ice cream to rival Halo Top - and it costs £2.50 a tub - Mirror Online
18 Feb 2019

Asda launch low-calorie ice cream to rival Halo Top - and it costs £2.50 a tub  Mirror Online

Shoppers watching their waistlines should head to supermarket giant Asda to try its new low calorie ice cream range.


Choosing indulgent dessert first may lead to eating lower-calorie meals, study finds - Medical Xpress
07 Feb 2019

Choosing indulgent dessert first may lead to eating lower-calorie meals, study finds  Medical Xpress

If you're going to choose dessert first, then the high-calorie option might lead to your eating a healthier meal, unless you have a lot on your mind, according to ...


Karl Lagerfeld lost 92 pounds using a diet he called a “sort of punishment” - Vox.com
19 Feb 2019

Karl Lagerfeld lost 92 pounds using a diet he called a “sort of punishment”  Vox.com

Karl Lagerfeld's unusual dieting psychology, explained.


More protein and fewer calories help older people lose weight safely - Science Daily
14 Feb 2019

More protein and fewer calories help older people lose weight safely  Science Daily

A high-protein, low-calorie diet helps older adults with obesity lose more weight, maintain more muscle mass, improve bone quality and lose 'bad' fat, according ...


Bone Broth Diet Review: Does It Work for Weight Loss? - Healthline
19 Feb 2019

Bone Broth Diet Review: Does It Work for Weight Loss?  Healthline

The Bone Broth Diet blends a low-carb, paleo diet with intermittent fasting. It claims to help you “lose up to 15 pounds, 4 inches, and your wrinkles — in just 21 ...


Is Falafel Healthy? - Falafel Calories, Ingredients, And Recipes - Women's Health
15 Feb 2019

Is Falafel Healthy? - Falafel Calories, Ingredients, And Recipes  Women's Health

If you're a big street food fan, chances are you've had many late night run-ins with a falafel-stuffed pita, as tahini and hummus dripped down your chin (drool).


Extreme low-calorie diet for teenagers could be 'linked to depression' - Sydney Morning Herald
12 Feb 2019

Extreme low-calorie diet for teenagers could be 'linked to depression'  Sydney Morning Herald

A group of 29 Australian and US doctors have called for an adolescent weight-loss study to be abandoned.


20 high-protein vegetables and plant-based foods - CT Post
19 Feb 2019

20 high-protein vegetables and plant-based foods  CT Post

There are lots of good reasons to go vegetarian. For one, there are major health benefits: People who eat more plant-based protein tend to weigh less and have ...


9 Reasons You Don't Need to Fear Healthy Carbs - BusinessGhana
20 Feb 2019

9 Reasons You Don't Need to Fear Healthy Carbs  BusinessGhana

Carbs are now accused of causing weight gain, heart disease, and various other problems — just as fat once was. It's true that junk foods tend to be high in ...


Former Patriot Dan Koppen has a new career in brewing, in East Greenwich - The Providence Journal
19 Feb 2019

Former Patriot Dan Koppen has a new career in brewing, in East Greenwich  The Providence Journal

EAST GREENWICH — A shiny New England Patriots helmet sits on the back bar at LineSider Brewing. Surprisingly, it's the only sign in the space of co-owner ...


Warm Up to Turkey Chili | Health News - U.S. News & World Report
06 Feb 2019

Warm Up to Turkey Chili | Health News  U.S. News & World Report

By Len Canter HealthDay Reporter. (HealthDay). WEDNESDAY, Feb. 6, 2019 (HealthDay News) -- When cold weather hits, a hot bowl of chili is a great way to ...


Inspiring before and after pics of Alia Bhatt: Gully Boy actress’s weight loss transformation will stun you - Times Now
16 Feb 2019

Inspiring before and after pics of Alia Bhatt: Gully Boy actress’s weight loss transformation will stun you  Times Now

Gully Boy starring Alia Bhatt and Ranveer Singh was released on the 14th of February 2019. Alia Bhatt's transformation from fat to fab has always been talked ...


What Is A Whole Food Plant Based Diet? Recipes, Meal Plans, Benefits - Women's Health
07 Feb 2019

What Is A Whole Food Plant Based Diet? Recipes, Meal Plans, Benefits  Women's Health

A whole food plant-based diet has many benefits, like healthy cholesterol and low blood pressure, plus it's better for the environment. Here are plant-based ...


The Global Market for Frozen Foods - Forecast to 2023: Expected to Reach $282.5 Billion, Growing at a CAGR of 5.1% - ResearchAndMarkets.com - Business Wire
20 Feb 2019

The Global Market for Frozen Foods - Forecast to 2023: Expected to Reach $282.5 Billion, Growing at a CAGR of 5.1% - ResearchAndMarkets.com  Business Wire

DUBLIN--(BUSINESS WIRE)--The "Frozen Food Market by Product (Fruits & Vegetables, Dairy, Meat & Seafood), Type (Raw Material, Half Cooked), ...


Low calorie meals: 160 family dinners under 500 calories - goodtoknow
09 Feb 2019

Low calorie meals: 160 family dinners under 500 calories  goodtoknow

These low calorie meals are all under 500 calories and they are ideal if you're trying to find healthy meals that the whole family can enjoy!


4 disruptive trends for the food industry in 2019 - Natural Products INSIDER
19 Feb 2019

4 disruptive trends for the food industry in 2019  Natural Products INSIDER

The report examined innovation across 14 key food categories—Cereal, Chocolate Candy, Cookies, *Fresh* Bread, *Fresh* Packaged Salads, Frozen ...


'How gorging on a 6,000-calories burger made me feel I could DIE' - Daily Mail
16 Feb 2019

'How gorging on a 6,000-calories burger made me feel I could DIE'  Daily Mail

Takeaways are part of everyday life, so much so that research suggests that one young person in six munches on burgers, pizza or fried chicken up to twice a ...


50 Dinners Under 500 Calories - The Daily Meal
28 Aug 2018

50 Dinners Under 500 Calories  The Daily Meal

These low-calorie dinner recipes will satisfy even the pickiest of eaters. Tacos, lasagna, seafood, and other classic weeknight meals can be made healthy.


Do food and menu nutrition labels influence consumer or industry behavior? - STAT
19 Feb 2019

Do food and menu nutrition labels influence consumer or industry behavior?  STAT

Walk down the aisles of any grocery or convenience store and pick up a package. Somewhere on it is a food label listing nutrition information. Labels include the ...


National Margarita Day celebrates a refreshing concoction - Herald-Mail Media
19 Feb 2019

National Margarita Day celebrates a refreshing concoction  Herald-Mail Media

As the winter wears on, Friday will bring a reason to indulge in a concoction that often is associated with bright, carefree days of relaxation and refreshment.


Low calorie recipe: Build a salad under 350 calories that's actually filling - Body and Soul
22 Nov 2018

Low calorie recipe: Build a salad under 350 calories that's actually filling  Body and Soul

We are heading into salad season, and as the old Simpsons quote goes, “you don't make friends with salad”. Well, how wrong they were! Salads do not have to ...


The frozen food market is estimated at USD 219.9 billion in 2018 and projected to grow at a CAGR of 5.1%, to reach USD 282.5 billion by 2023 - PRNewswire
20 Feb 2019

The frozen food market is estimated at USD 219.9 billion in 2018 and projected to grow at a CAGR of 5.1%, to reach USD 282.5 billion by 2023  PRNewswire

NEW YORK, Feb. 19, 2019 /PRNewswire/ -- The frozen food market is projected to grow at a CAGR of 5.1% The frozen food market is estimated at USD 219.9 ...


Celery Juice: Miracle Drink or Overhyped Fad? - Greatist
30 Jan 2019

Celery Juice: Miracle Drink or Overhyped Fad?  Greatist

With hashtags like #healing, #miracle, and #foodasmedicine, you might think the latest trend taking over Instagram involves the fountain of youth or the cure for ...


Low calorie recipes for weight loss, try these 5 restaurant style meals - Hindustan Times
16 Jun 2018

Low calorie recipes for weight loss, try these 5 restaurant style meals  Hindustan Times

For those trying to lose weight, eating healthy should not come with compromise on taste and flavours. Healthy food can be tasty too. Here are 5 tasty and ...


5 Healthy Eating Recipes - Easy Healthy Low Calorie Dinners - WomansDay.com
08 Nov 2018

5 Healthy Eating Recipes - Easy Healthy Low Calorie Dinners  WomansDay.com

The women of 'Woman's Day' Live Longer and Stronger challenge share the easy, healthy, low-calorie dinner options that helped them fight cravings, stay ...


Low calorie recipes: 5 desserts with less than 200 calories - Body and Soul
24 Sep 2018

Low calorie recipes: 5 desserts with less than 200 calories  Body and Soul

As a dietitian, most people assume that I don't eat [insert dessert item here]. But let me tell you, that's certainly not the case. I truly believe that all foods have a ...


Breakfast under 100 calories - goodtoknow
01 Feb 2019

Breakfast under 100 calories  goodtoknow

Whether you're following a weight loss plan or just want something light in the morning, we have a breakfast under 100 calories for you.


About Medicine: Cardiac rehabilitation can save lives - Ravalli Republic
20 Feb 2019

About Medicine: Cardiac rehabilitation can save lives  Ravalli Republic

In celebration of American Hearth Month in February, let's talk about cardiac rehabilitation. What is it? Who needs it? How long does it last? What are the benefits ...


Weight loss: Add low-calorie Gajar Ka Halwa (Indian carrot pudding) to your diet plan to reduce belly fat - Times Now
14 Dec 2018

Weight loss: Add low-calorie Gajar Ka Halwa (Indian carrot pudding) to your diet plan to reduce belly fat  Times Now

Do you know the amazing health benefits of Gajar Ka Halwa, or Indian Carrot Pudding? Here's a low-calorie recipe to include in your weight loss diet and lose ...


Anorexia knows no body type — and thinking otherwise can be a barrier to treatment - Seattle Times
20 Feb 2019

Anorexia knows no body type — and thinking otherwise can be a barrier to treatment  Seattle Times

No matter how much you think you know about the eating disorder anorexia nervosa, odds are one image comes to mind: an emaciated white teenage girl.


10 Low-Calorie Snack Recipes You'll Actually Want To Eat - Forbes Now
07 Jun 2018

10 Low-Calorie Snack Recipes You'll Actually Want To Eat  Forbes Now

Check out these delicious, healthy snack recipes that will satisfy every craving without tipping the calorie count.


600 calorie meals: Meals under 600 cals your family will love - goodtoknow
05 Jan 2019

600 calorie meals: Meals under 600 cals your family will love  goodtoknow

We've rounded up some of our best 600 calorie meals and collated them in one easy place so that you can explore the dinners under 600 calories you will ...


Low-Calorie Diet May Benefit Men More: 5 Low Calorie Breakfast Recipes You Can Try - NDTV News
13 Aug 2018

Low-Calorie Diet May Benefit Men More: 5 Low Calorie Breakfast Recipes You Can Try  NDTV News

If the findings of a latest study published study in the journal Diabetes, Obesity and Metabolism are to be believed, men who have a low-calorie diet are more ...


Dinner for weight loss: Low calorie recipes and healthy meal tips - Body and Soul
08 Oct 2018

Dinner for weight loss: Low calorie recipes and healthy meal tips  Body and Soul

There's no denying it: summer is well and truly on its way. Cue the sudden urge to step on the scales and cut back on treats. If weight loss is on your mind before ...


Keto, intermittent fasting: 2019 trends that aren't really healthy - Body and Soul
20 Feb 2019

Keto, intermittent fasting: 2019 trends that aren't really healthy  Body and Soul

Diets and health food crazes are sweeping the nation. It seems like every day we're introduced to new trends that claim to be the 'miracle diet' we need to lead ...


Celebrate New Year’s Eve with Hungry Girl’s Low-Calorie Cocktail Recipe - PEOPLE.com
31 Dec 2018

Celebrate New Year’s Eve with Hungry Girl’s Low-Calorie Cocktail Recipe  PEOPLE.com

"This recipe is tasty, low in sugar, and a total crowd pleaser," Lisa Lillien says.


Could gut bacteria microbes make you fat? - BBC News
13 Feb 2019

Could gut bacteria microbes make you fat?  BBC News

Our guts contain around 100 trillion microbes, collectively known as the gut microbiota. No two people's microbiomes look exactly the same, and they are a ...


A 7-Day, 1,400-Calorie Meal Plan - GoodHousekeeping.com
02 Oct 2018

A 7-Day, 1,400-Calorie Meal Plan  GoodHousekeeping.com

This seven-day plan shows you how to use two key cooking hacks to make weeknight meals easier than ever – and drop pounds in the process. By cooking ...


20 Dinner Recipes That Are 500 Calories Or Lower - CafeMom
03 Aug 2018

20 Dinner Recipes That Are 500 Calories Or Lower  CafeMom

Navigating the line between a dinner that tastes delicious and one that's calorie effective is a very slippery slope -- but it doesn't have to be. There are so many ...


Protein ball recipe: F45 approved low calorie treats - Body and Soul
15 Oct 2018

Protein ball recipe: F45 approved low calorie treats  Body and Soul

Okay, so you've just started the F45 8 week challenge (or some other diet), which means you've had to say sayonara to every food you've ever loved. You're ...


Slash Calories with Hungry Girl’s Version of a Classic Mai Tai - PEOPLE.com
23 Jul 2018

Slash Calories with Hungry Girl’s Version of a Classic Mai Tai  PEOPLE.com

Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on guilt-free eating. She is also the author of ...


15 Healthy Instant Pot Dinners Under 500 Calories - SELF
19 Mar 2018

15 Healthy Instant Pot Dinners Under 500 Calories  SELF

Speedy, healthy meals for busy people. Make these super fast, low-calorie, Instant Pot recipes the next time you need a hearty dinner in a pinch.


Low-calorie soups and shakes could 'help tackle obesity' - Prima
27 Sep 2018

Low-calorie soups and shakes could 'help tackle obesity'  Prima

Diet replacement programmes of low-calorie soups, shakes and meal replacement bars should be a recommended option for obese patients, a new study ...


Can You Spot the Difference Between Low and High Calorie Meals? - My Modern Met
10 Aug 2018

Can You Spot the Difference Between Low and High Calorie Meals?  My Modern Met

In an eye-opening, ongoing series of photos, dietician Paula Norris asks her Instagram followers to "spot the difference" between high and low calorie meals.


13 Low-Calorie Foods That Are Surprisingly Filling - Healthline
22 Oct 2018

13 Low-Calorie Foods That Are Surprisingly Filling  Healthline

Cutting back on calories doesn't mean you have to constantly feel hungry or unsatisfied between meals. Here are 13 low-calorie foods that are surprisingly ...


Does fasting really work, or is it just low calories that are beneficial? - Economic Times
13 Jan 2019

Does fasting really work, or is it just low calories that are beneficial?  Economic Times

Human beings have always had an intuitive idea of the benefits of fasting. This possibly why fasting is a well-rooted practice in most cultures around the world.


14 Weeknight Stir-Fry Recipes Under 500 Calories - SELF
11 Apr 2018

14 Weeknight Stir-Fry Recipes Under 500 Calories  SELF

Quick, healthy meals that'll stir up your routine. These speedy stir-fries are totally delicious and all under 500 calories.


Three Low-Calorie Meals To Help You Maintain A Healthy Weight - Coach
26 Mar 2018

Three Low-Calorie Meals To Help You Maintain A Healthy Weight  Coach

Make a delicious breakfast, lunch and dinner with these low-calorie recipes.


A 1,500-Calorie Diet: Food Lists, Meal Plan and More - Healthline
03 Jan 2019

A 1,500-Calorie Diet: Food Lists, Meal Plan and More  Healthline

Many people choose to follow a diet plan to jumpstart weight loss and control their food intake. This article explains how to follow a 1500-calorie diet, including ...


9 Low-Carb Shrimp Recipes (Maybe Give Fish a Break?) - Greatist
19 Sep 2018

9 Low-Carb Shrimp Recipes (Maybe Give Fish a Break?)  Greatist

Whether you're using frozen shrimp or *fresh*, these low-carb, keto-friendly recipes will have you coming back for seconds and thirds. That's thanks to ingredients ...


Fast 800 diet: How YOU could lose up to a stone in three weeks - Daily Mail
06 Jan 2019

Fast 800 diet: How YOU could lose up to a stone in three weeks  Daily Mail

Dr Michael Mosley has made changes to the original 5:2 diet to make it easier to stick to. On the new plan you can choose whether to fast track and spend two ...


Paleo, Atkins and keto are all low-carb diets, so what's the difference? - USA TODAY
07 Feb 2019

Paleo, Atkins and keto are all low-carb diets, so what's the difference?  USA TODAY

Other than taking away all our carbs, are the Atkins, Paleo and keto diets basically the same thing? Short answer — no. Although each of these diets are ...


Joy Bauer's lighter lower-calorie summer cocktail recipes - Today.com
31 Jul 2018

Joy Bauer's lighter lower-calorie summer cocktail recipes  Today.com

Joy Bauer stops by Megyn Kelly TODAY to show us how to lighten up our favorite summer cocktails by using less sugar and more fruit.


24 Healthy Lunch Ideas - Satisfying Lunches for Weight Loss - Women's Health
24 Jul 2018

24 Healthy Lunch Ideas - Satisfying Lunches for Weight Loss  Women's Health

Feeling hungry? Check out these healthy lunch ideas that will keep you full and help you lose weight, too. Bonus: They're all under 500 calories!


14 Healthy Breakfast Foods That Help You Lose Weight - Healthline
03 Sep 2018

14 Healthy Breakfast Foods That Help You Lose Weight  Healthline

Starting your day on the right foot and with the right food can make a world of difference when it comes to weight loss. Here are 14 healthy breakfast foods that ...


Here They Are - Cooking Light
03 Aug 2018

Here They Are  Cooking Light

We tasted hundreds of products in five different categories—snacks, drinks, breakfast, sweets, and kids' lunches—to find the healthiest and tastiest options you ...


Oatmeal diet for weight loss: Is the 7-day low-calorie meal plan safe for you? Tips to burn body fat fast - Times Now
01 Nov 2018

Oatmeal diet for weight loss: Is the 7-day low-calorie meal plan safe for you? Tips to burn body fat fast  Times Now

Many people claim that oatmeal diet can help you lose weight. Here's all you need to know about this 7-day weight loss diet plan that may help you get rid of that ...


New Halo Top Vegan Ice Cream! (Updated January 2019) | PETA - PETA
30 Jan 2018

New Halo Top Vegan Ice Cream! (Updated January 2019) | PETA  PETA

You can have your vegan ice cream and eat it, too, thanks to delicious low-calorie pints, including these new decadent flavors from Halo Top.


High Protein Vegetables And Dinner Recipes For Healthy Weight Loss - NDTV News
28 Aug 2018

High Protein Vegetables And Dinner Recipes For Healthy Weight Loss  NDTV News

There is a list of protein-rich vegetables that you can add to your diet. To begin with, we have listed some very common protein-rich veggies and dinner recipes ...


Making sure you get the right type of calorie - BBC News
19 Sep 2018

Making sure you get the right type of calorie  BBC News

The British Nutrition Foundation is launching a concept called the "quality calorie", to make people think more about the types of foods they eat. While most ...


The keto diet is a recipe for disaster - The Outline
05 Sep 2018

The keto diet is a recipe for disaster  The Outline

The latest low-carb diet trend is merely a rehash of fad diets past.


Coco Pops fans outraged at new low sugar recipe which 'ruins the taste but only removes one calorie' - The Telegraph
03 Aug 2018

Coco Pops fans outraged at new low sugar recipe which 'ruins the taste but only removes one calorie'  The Telegraph

Coco Pops are now "tasteless", customers have complained, after Kellogg's reduced the amount of sugar following pressure from the Government.


How To Lose Weight After A C-Section - Women's Health
15 Feb 2019

How To Lose Weight After A C-Section  Women's Health

While the body heals and the core begins to naturally tighten over the course of the first month post-birth, there are things you can do to help speed up weight ...


BIG TECH IN HEALTHCARE: How Alphabet, Amazon, Apple, and Microsoft are shaking up healthcare - and what it me - Business Insider India
19 Feb 2019

BIG TECH IN HEALTHCARE: How Alphabet, Amazon, Apple, and Microsoft are shaking up healthcare - and what it me  Business Insider India

This is a preview of a research report from Business Insider Intelligence, Business Insider's premium research *service*. To learn more about Business Insider.


Recipe: Low-Calorie, Piccata Style Chicken Scaloppini - Health Essentials from Cleveland Clinic
11 Apr 2018

Recipe: Low-Calorie, Piccata Style Chicken Scaloppini  Health Essentials from Cleveland Clinic

Bring a little Italian to your dinner table. This chicken scaloppini recipe calls for olive oil, garlic, *fresh* lemon and a little whole wheat flour. Each delicious serving ...


Type 2 diabetes: NHS to offer 800-calorie diet treatment - BBC News
30 Nov 2018

Type 2 diabetes: NHS to offer 800-calorie diet treatment  BBC News

Thousands of people with type 2 diabetes in England are to be prescribed a very low-calorie diet in the hope of reversing their condition. Under the pilot they will ...


The 400-600-600 plan: delicious, low-calorie recipes to keep you on the right track - Telegraph.co.uk
15 Mar 2018

The 400-600-600 plan: delicious, low-calorie recipes to keep you on the right track  Telegraph.co.uk

Got to grips with five a day? Welcome to the new healthy eating mantra: 400-600-600. Last week Public Health England (PHE) launched its One You campaign, ...


4 Best Low-Carb Keto Sweeteners - Keto Sugar Alternatives - Men's Health
12 Feb 2019

4 Best Low-Carb Keto Sweeteners - Keto Sugar Alternatives  Men's Health

If you're on keto, then you know sugar is a no-go—the ultra-restrictive diet calls for slashing your daily carb intake to under 50 net grams a day. If you're looking ...


Almonds Vs. Walnuts: Maybe It's Time For A New Festival - Escalon Times
20 Feb 2019

Almonds Vs. Walnuts: Maybe It's Time For A New Festival  Escalon Times

I prefer to buy my almonds when I can two 50-pound retail boxes at a time from local almond growers.


5 healthiest weight loss foods to eat for breakfast if you're trying to slim down - Times Now
29 Jun 2018

5 healthiest weight loss foods to eat for breakfast if you're trying to slim down  Times Now

Having breakfast, which is your first meal of the day, is important to maintain health and body weight. A healthy breakfast kickstarts your metabolism while ...


Instagram account shows how to enjoy food while also counting calories - The Independent
17 Aug 2018

Instagram account shows how to enjoy food while also counting calories  The Independent

The idea of counting calories whenever you consume any item of food is one that undoubtedly fills numerous people with dread. However, one Instagrammer is ...


Adam Hegsted’s Vital Fit Meals offers convenient, low-calorie, chef-driven dishes - The Spokesman-Review
18 Sep 2018

Adam Hegsted’s Vital Fit Meals offers convenient, low-calorie, chef-driven dishes  The Spokesman-Review

The local meal *service* is geared for on-the-go, health-conscious customers.


Protein-Rich Indian Vegetarian Recipes That You Must Try For Weight Loss And Diabetes - NDTV News
04 Sep 2018

Protein-Rich Indian Vegetarian Recipes That You Must Try For Weight Loss And Diabetes  NDTV News

Talking of protein-rich recipes in India, the first few names that come to mind are boiled egg whites, grilled chicken breasts, chicken tikkas, etc. In such case ...


Calories In Guava: How To Use The Low-Calorie Fruit In Your Daily Recipes - NDTV Food
29 May 2018

Calories In Guava: How To Use The Low-Calorie Fruit In Your Daily Recipes  NDTV Food

Calories in Guava: The crunchy and tropical guava is one of the oldest fruits known to the mankind. Rich green rind guava has a delightful mild-sweet flavour.


30 Low-Calorie Snacks You'll Wish You Thought Of Sooner - Women's Health
29 May 2018

30 Low-Calorie Snacks You'll Wish You Thought Of Sooner  Women's Health

Getting through a day without a snack is like getting through a day without checking your phone—impossible and boring AF. That's why you need an arsenal of ...


13 Easy Meal Prep Recipes for Weight Loss From Pinterest - Health.com
18 Apr 2018

13 Easy Meal Prep Recipes for Weight Loss From Pinterest  Health.com

Losing weight shouldn't mean losing time in your day. These breakfast, snack, lunch, and dinner meal prep ideas with weight loss in mind are all over Pinterest.


11 Frozen Cocktails Under 200 Calories - SELF
06 Apr 2018

11 Frozen Cocktails Under 200 Calories  SELF

When warmer weather rolls around, frozen cocktails are my jam. Every year like clockwork I count down the days until the temperature is high enough for me to ...


Low FODMAP dinners under 500 calories - Body and Soul
04 Jun 2018

Low FODMAP dinners under 500 calories  Body and Soul

For those following a low FODMAP diet, dinner inspo can sometimes be difficult to find, due to the plethora of recipes which include high FODMAP options.


Tom Kerridge’s recipes for low-calorie eating - iNews
19 Jan 2018

Tom Kerridge’s recipes for low-calorie eating  iNews

Three tasty recipes from Tom Kerridge's new low-calorie diet book Lose Weight For Good. Read Kerridge's interview with iweekend here. SHAKSHUKA ...


Low-calorie ice-cream brand Breyers is launching vegan range in the UK - Vegan Food and Living
15 Jan 2019

Low-calorie ice-cream brand Breyers is launching vegan range in the UK  Vegan Food and Living

American ice-cream brand Breyers is launching a new range of vegan ice-cream flavours into the UK market for the first time.


Weight Loss: 5 Low Calorie Breakfast Ideas To Lose Weight - NDTV News
06 Jul 2018

Weight Loss: 5 Low Calorie Breakfast Ideas To Lose Weight  NDTV News

Our busy lives have led to making breakfast a no-priority meal. We are so busy accommodating other chores in our daily life that we forget the most important ...


Food: Dr Michael Mosley reveals all-new recipes for the easiest ever 5:2 diet - Daily Mail
29 Sep 2018

Food: Dr Michael Mosley reveals all-new recipes for the easiest ever 5:2 diet  Daily Mail

In 2012, Dr Michael Mosley wrote an article for The Mail on Sunday about the 5:2 diet. Now he reveals an updated version: 22 brilliant calorie-counted dishes ...


Does Your Non-stick Cooking Spray Really Have Zero Calories? - Cooking Light
01 Dec 2017

Does Your Non-stick Cooking Spray Really Have Zero Calories?  Cooking Light

Turn to the nutrition label on your can of cooking spray and you might be surprised to see that there are zero calories in a serving. But, lots of other “diet” ...


Fast 800 diet: If you want to shed the pounds you have to do it fast! - Daily Mail
08 Jan 2019

Fast 800 diet: If you want to shed the pounds you have to do it fast!  Daily Mail

Over the years we've been repeatedly told that rapid weight loss is ineffective and futile: that if you lose weight fast you will put it back on even faster. But that ...


11 low-calorie foods that might not actually help with weight-loss - Business Insider
20 Jul 2018

11 low-calorie foods that might not actually help with weight-loss  Business Insider

Not all low-calorie foods are created the same. From celery to chewing gum, here's a list of low-calorie foods that won't help you lose weight.


Ultra low-calorie ice-cream is flying off the shelves – but can it really beat Ben & Jerry’s? - The Guardian
23 Aug 2018

Ultra low-calorie ice-cream is flying off the shelves – but can it really beat Ben & Jerry’s?  The Guardian

For those of us who have a tendency to open a tub of ice-cream, eat a bit, go back for more, bury it in the freezer, dig it out again and, an hour later, find ...


Keto Soup Recipes That Are Low-Carb But Highly Flavorful - Shape Magazine
07 May 2018

Keto Soup Recipes That Are Low-Carb But Highly Flavorful  Shape Magazine

On the keto diet? Swap chicken noodle for one of these low-carb, keto-friendly soups.


Looking for a low-calorie recipe? Try making these crunchy falafels at home - DAWN.com
08 Apr 2018

Looking for a low-calorie recipe? Try making these crunchy falafels at home  DAWN.com

Before visiting Dubai, I believed that Arab cuisine is all about shawarma, gahwa (qahwa) and mandi. But in my food adventures, I stumbled across one of their ...


36 Super-Easy Healthy Dinner Recipes For Weight Loss - Women's Health
21 Jun 2018

36 Super-Easy Healthy Dinner Recipes For Weight Loss  Women's Health

These healthy dinner recipes are designed to help you lose weight, AND they're delicious. You'll be counting down the minutes 'til you get home.


36 Healthy Breakfast Ideas: Plus Recipes to Try and Foods to Avoid - Men's health UK
07 Jan 2019

36 Healthy Breakfast Ideas: Plus Recipes to Try and Foods to Avoid  Men's health UK

From breakfast ideas to the best recipes to try, this comprehensive guide will help you bulk up, slim down and even banish your hangover. Your morning meal ...


Easy Low-Calorie Weeknight Dinner Recipes - Huffington Post Australia
13 Nov 2017

Easy Low-Calorie Weeknight Dinner Recipes  Huffington Post Australia

Hands up if you had one too many slices of pizza and drinks on the weekend, and today is the day you're getting back on track? Us too. While counting calories ...


Here's How Prawns Promote Weight Loss: 3 Weight Loss Friendly Prawn Recipes - NDTV
02 Jul 2018

Here's How Prawns Promote Weight Loss: 3 Weight Loss Friendly Prawn Recipes  NDTV

Prawns and shrimps are both low on fat and have very few calories. They are rich in zinc, omega-3 fatty acids that boost brain health too.


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