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Weight loss diet: Using this one trick can help you burn fat fast - what is it? - Express
26 Jun 2019

Weight loss diet: Using this one trick can help you burn fat fast - what is it?  Express

WEIGHT LOSS is something lots of people strive for and they may set out to do this by cutting foods from their diet. One expert revealed eating more food could ...


The UK's Best Recipe Boxes, Including A Great Gousto Intro Offer - Coach
25 Jun 2019

The UK's Best Recipe Boxes, Including A Great Gousto Intro Offer  Coach

If you want to take some of the hassle out of eating well, try one of these healthy recipe boxes.


Asda and Morrisons now selling new WW 400-calorie Weight Watchers’ meals - The Sun
25 Jun 2019

Asda and Morrisons now selling new WW 400-calorie Weight Watchers’ meals  The Sun

SLIMMERS who fear getting bored with their diet have WW's exciting new meals under 400 calories to discover. The brand, which was previously known as ...


Oprah reveals her favorite low-calorie cocktail, but it takes more than 8 hours to make - Fox News
25 Jun 2019

Oprah reveals her favorite low-calorie cocktail, but it takes more than 8 hours to make  Fox News

Media mogul Oprah Winfrey just added mixologist to her seemingly never-ending list of skills.


Is Dr Michael Mosley's new fast diet the ultimate crash diet? - SBS
26 Jun 2019

Is Dr Michael Mosley's new fast diet the ultimate crash diet?  SBS

The Fast 800 diet from Dr Michael Mosley promises to be the crash diet to end all diets. A new recipe cookbook details how to follow it, step-by-step and ...


Delicious recipes that actually help you LOSE weight - Mirror Online
10 Jun 2019

Delicious recipes that actually help you LOSE weight  Mirror Online

The food blog Pinch Of Nom has shared some top slimming recipes from chicken kebabs to onion and chive waffles.


The Best Low-Calorie Chocolate Recipes - LIVESTRONG.COM
11 Jun 2019

The Best Low-Calorie Chocolate Recipes  LIVESTRONG.COM

Chocolate cravings can be intense, but depriving yourself can make things worse. Instead, try one of these low-calorie chocolate recipes for a healthier ...


5 Lower-Calorie Summer Cocktail Drink Recipes That Won't Mess Up Your Diet - YourTango
13 Jun 2019

5 Lower-Calorie Summer Cocktail Drink Recipes That Won't Mess Up Your Diet  YourTango

As temperatures start to rise, enjoy a summer spritzer or mixed drink without messing up your diet regime. Using these simple mixology hacks and easy summer ...


Better than takeout: 4 taco recipes chefs and food pros love - NBC News
25 Jun 2019

Better than takeout: 4 taco recipes chefs and food pros love  NBC News

Save some cash — and some calories — with these better-than-takeout DIY options.


Stevia vs. Splenda: What's the Difference? - Healthline
25 Jun 2019

Stevia vs. Splenda: What's the Difference?  Healthline

Stevia and Splenda are sugar substitutes that many people use to provide a sweet taste without the added calories. This article examines the differences ...


Rachel Wontor: Here are some healthy grilling ideas for the Fourth - La Crosse Tribune
26 Jun 2019

Rachel Wontor: Here are some healthy grilling ideas for the Fourth  La Crosse Tribune

Backyard barbecues are one of America's favorite Fourth of July past times. If you have a barbeque planned for this year's Independence Day celebration, you ...


TENZING: Thirst for natural ENERGY DRINK prompts UK manufacturing plan - Express
26 Jun 2019

TENZING: Thirst for natural ENERGY DRINK prompts UK manufacturing plan  Express

THE British firm behind Tenzing, the plant-based energy drink whose low-calorie boosters offer natural alternatives to artificial additives, has plans to start ...


How the calorie content in food is determined may surprise you - AOL
26 Jun 2019

How the calorie content in food is determined may surprise you  AOL

You might be surprised to learn just how calories are counted in food, and how the FDA allows for a margin of error in those numbers.


The case for diet soda: It gets a bad rap, but the research tells a different story - The Washington Post
24 Jun 2019

The case for diet soda: It gets a bad rap, but the research tells a different story  The Washington Post

UNEARTHED | The evidence against it is actually slim, and it helps some people lose weight.


Cucumber Diet Review: Does It Work for Weight Loss? - Healthline
18 Jun 2019

Cucumber Diet Review: Does It Work for Weight Loss?  Healthline

The cucumber diet is a short-term diet that's touted for its quick weight loss effects. This article reviews the benefits and downsides of the cucumber diet and ...


The zero-carb diet is the latest weight loss trend, here’s what you need to know - Body and Soul
26 Jun 2019

The zero-carb diet is the latest weight loss trend, here’s what you need to know  Body and Soul

Gut health is on everyone's minds right. There's more and more evidence building that shows a healthy gut is far more important than we ever realised for our ...


Jess Sepel's low-calorie creamy chai latte recipe will keep you warm - Body and Soul
31 May 2019

Jess Sepel's low-calorie creamy chai latte recipe will keep you warm  Body and Soul

Forget the overly processed, sugar-laden chai drinks you'll find at most cafés. This healthy, naturally sweetened version is my daily favourite. At JSHealth, we ...


Free Range on Food: Diet soda, grilling and barbecue, expanding your cheese palate, summery salads, this week's recipes and more! - Washington Post
26 Jun 2019

Free Range on Food: Diet soda, grilling and barbecue, expanding your cheese palate, summery salads, this week's recipes and more!  Washington Post

Have cooking questions? We have answers. Ask us now.


How to dry and store lettuce for a seasonal salad - WWLP.com
26 Jun 2019

How to dry and store lettuce for a seasonal salad  WWLP.com

Tinky Weisblat, from TinkyCooks.com joins us for a demonstration on drying lettuce greens with a salad spinner. She then uses the lettuce in a seasonal ...


Could This Be A Solution To The Obesity Epidemic: Food In A Pill - Forbes
26 Jun 2019

Could This Be A Solution To The Obesity Epidemic: Food In A Pill  Forbes

According to the Centers for Disease Control (CDC), 40% of Americans, over 93 million people are obese. In addition to the obvious negative health effects of ...


From weight loss to better digestion, 6 benefits of litchi! - Times of India
22 Jun 2019

From weight loss to better digestion, 6 benefits of litchi!  Times of India

The only good thing about summers is delicious and irresistible summer fruits. And litchi is one summer fruit, which is loaded with multiple health benefits.


Chocolate covered strawberries using a double boiler - WWLP.com
26 Jun 2019

Chocolate covered strawberries using a double boiler  WWLP.com

Tinky Weisblat joins us with a demonstration on how to use a double boiler to melt chocolate. Then she shows us how to use that chocolate to make some ...


More hops, less filling? These are some of the best new low-calorie craft beers on the market. - Washington Post
04 Jun 2019

More hops, less filling? These are some of the best new low-calorie craft beers on the market.  Washington Post

Since the dawn of the craft beer era, the mantra has been “Flavorful, complex beers are good. Fizzy, mass-produced yellow lagers are bad.” And yet the ...


How does Trader Joe's new Broccoli & Kale Pizza Crust really taste? - TODAY
25 Jun 2019

How does Trader Joe's new Broccoli & Kale Pizza Crust really taste?  TODAY

To eat or not to eat Trader Joe's new Broccoli & Kale Pizza Crust? That is the question. If you're a big fan of Trader's Joe's pizza crust made with cauliflower, ...


Weight Loss: This Fibre-Rich Summer Salad Will Keep You Full For Hours - NDTV Food
26 Jun 2019

Weight Loss: This Fibre-Rich Summer Salad Will Keep You Full For Hours  NDTV Food

Bursting with nutritional properties, this salad is made using super healthy ingredients like cucumber, Spanish olives, cherry tomatoes, mint etc.


The top 12 food myths British people believe - The Independent
21 Jun 2019

The top 12 food myths British people believe  The Independent

Carrots help you to see in the dark, oranges are the best source of vitamin C and avoiding fruit in the evening are among the pieces of food advice we should ...


Like LaCroix, but With a Buzz - The New York Times
21 Jun 2019

Like LaCroix, but With a Buzz  The New York Times

As their beer sales flatten, craft brewers are wooing a new audience with hard seltzers — low-calorie, low-cachet drinks that have become wildly popular.


The Best School Lunch News You Never Heard - Union of Concerned Scientists
26 Jun 2019

The Best School Lunch News You Never Heard  Union of Concerned Scientists

This spring, the US Department of Agriculture (USDA) released a groundbreaking new study showing that kids and schools alike have benefited enormously ...


It's trendy to scorn processed food. Now there's research to back up that attitude. - The Keene Sentinel
26 Jun 2019

It's trendy to scorn processed food. Now there's research to back up that attitude.  The Keene Sentinel

Nearly everyone these days seems to be promoting whole foods over processed foods. Think about how terms such as “whole grain,” “clean eating,” “all natural ...


Drinking Olive Oil: Good or Bad? - Healthline
21 Jun 2019

Drinking Olive Oil: Good or Bad?  Healthline

While olive oil is most often used as a cooking and dipping oil, some people believe drinking it affords the most benefits. This article investigates whether ...


Thinking of Quitting Your Vegan Diet? Doctors Address 5 Common Health Questions - Plant Based News
26 Jun 2019

Thinking of Quitting Your Vegan Diet? Doctors Address 5 Common Health Questions  Plant Based News

Some of the world's leading plant-based doctors tackle common questions around diet.


3 Simple Questions to Help You Choose Healthy Eggs - BusinessGhana
26 Jun 2019

3 Simple Questions to Help You Choose Healthy Eggs  BusinessGhana

I grew up in one of the best and most loving families the world can boast of and chicken and eggs were an almost daily feature thanks to our...


A new healthy eating spot is open in downtown Wichita. But first, you have to find it - Wichita Eagle
24 Jun 2019

A new healthy eating spot is open in downtown Wichita. But first, you have to find it  Wichita Eagle

Perfect Plate opened a little more than a year ago in Maize serving healthy gluten free meals to go. Now it has a downtown location in the Garvey Center on ...


Sauces, Dressings and Condiments Market Analysis, Share, Growth Drivers and Forecast Research Report 2020 - Consulting Industry News
26 Jun 2019

Sauces, Dressings and Condiments Market Analysis, Share, Growth Drivers and Forecast Research Report 2020  Consulting Industry News

Sauces,dressings and condiments are the blend of herbs, spices, tomato paste, soy sauces, pasta sauces, purees, cooking sauces, ketchup, mayonnaise, ...


Bellville woman seeks to promote health, wellness with opening of new juice bar - Richland Source
25 Jun 2019

Bellville woman seeks to promote health, wellness with opening of new juice bar  Richland Source

BELLVILLE — Every time Nina McGhee gives someone one of her organic cold-pressed juices, she says it's like handing over a “bottle of nutrients.”


Eat more avocado! What I learned from the study that will change how we eat - The Guardian
23 Jun 2019

Eat more avocado! What I learned from the study that will change how we eat  The Guardian

The Predict study measured thousands of people's reactions to different foods in an effort to develop truly individualised, preventive medicine. Is this the start of a ...


HelloFresh Review: Low Calorie Recipe Box - Coach
24 Jan 2019

HelloFresh Review: Low Calorie Recipe Box  Coach

Tasty, low-calorie recipes that will fill you up – what's not to like?


The Best Meal & Fitness Subscription Boxes for Athletes This Summer - Men's Journal
19 Jun 2019

The Best Meal & Fitness Subscription Boxes for Athletes This Summer  Men's Journal

If you're an athlete or fitness-minded guy, are there any delivery-box plans that suit your needs? Here are the best subscription boxes for athletes.


Weight Loss Diet: 10 Low Calorie Dinner Recipes - NDTV Food
26 Apr 2019

Weight Loss Diet: 10 Low Calorie Dinner Recipes  NDTV Food

These 10 low calorie dinner recipes that are nutritious and contain low amount of calories, should be placed in your diet chart.


1 Dietitian Says to "Enjoy Every Bite!" of Ice Cream — but Gave These Low-Cal Alternatives - POPSUGAR
15 Jun 2019

1 Dietitian Says to "Enjoy Every Bite!" of Ice Cream — but Gave These Low-Cal Alternatives  POPSUGAR

I don't know about you, but whenever I feel the first warm rays of Summer, I'm transported back to my childhood. I'm chasing the ice cream truck and its.


Is Keto Sustainable Long Term? This News Will Shocking - INQUIRER.net
25 Jun 2019

Is Keto Sustainable Long Term? This News Will Shocking  INQUIRER.net

The Keto diet improves your blood sugar, mental capacity, and energy level in a week or two of the consistent following. However, what happens in the long term ...


Fever-Tree, the World's #1 Premium Mixer Brand, Launches Refreshingly Light Cucumber Tonic to Complement Gin, Vodka, Tequila, Aperitifs and More in Summer 2019 - PRNewswire
26 Jun 2019

Fever-Tree, the World's #1 Premium Mixer Brand, Launches Refreshingly Light Cucumber Tonic to Complement Gin, Vodka, Tequila, Aperitifs and More in Summer 2019  PRNewswire

NEW YORK, June 26, 2019 /PRNewswire/ -- Fever-Tree, the world's leading producer of premium tonics and mixers, today announces its Refreshingly Light ...


Dairy Queen Is Celebrating Apollo 11's 50th Anniversary With Its 'Zero Gravity Blizzard' - Mental Floss
26 Jun 2019

Dairy Queen Is Celebrating Apollo 11's 50th Anniversary With Its 'Zero Gravity Blizzard'  Mental Floss

Dairy Queen is now offering your taste buds an out-of-this world experience. The fast food chain recently announced the release of its Zero Gravity Blizzard, ...


32 Healthy, Low-Calorie Snacks - Healthline
22 Apr 2019

32 Healthy, Low-Calorie Snacks  Healthline

While snacking on the wrong foods may cause you to pack on weight, choosing the right snacks may promote weight loss. Here are 32 healthy, low-calorie ...


5 Ways to Save Money on Backpacking Food - Outside
17 Jun 2019

5 Ways to Save Money on Backpacking Food  Outside

Hiker-ready dehydrated meals might be simple and tasty, but they aren't cheap. While it's certainly nice to just add water and have a steamy chicken korma meal ...


Enjoy tempting summer foods without the guilt - PhillyVoice.com
26 Jun 2019

Enjoy tempting summer foods without the guilt  PhillyVoice.com

Summer is all about carefree time spent with family and friends, and most of those social settings include indulgent foods – think sweet corn, burgers and ...


Watch: Low-Calorie Healthy Vegetarian Recipes For You To Lose Weight - NDTV Food
27 Apr 2019

Watch: Low-Calorie Healthy Vegetarian Recipes For You To Lose Weight  NDTV Food

Weight Loss: Eating certain foods (rich in protein and fibre and low in calories) combined with regular exercise can speed up the weight loss programme.


13 Low-Calorie Foods That Are Surprisingly Filling - Healthline
22 Oct 2018

13 Low-Calorie Foods That Are Surprisingly Filling  Healthline

Cutting back on calories doesn't mean you have to constantly feel hungry or unsatisfied between meals. Here are 13 low-calorie foods that are surprisingly ...


Revolutionary Food Nutrition Facts and Free Calorie Counter App from FitnessVolt.com Puts Food Analysis Information in the Hands of Everyone - Benzinga
26 Jun 2019

Revolutionary Food Nutrition Facts and Free Calorie Counter App from FitnessVolt.com Puts Food Analysis Information in the Hands of Everyone  Benzinga

DENVER, June 26, 2019 /PRNewswire-PRWeb/ -- FitnessVolt.com is looking to help health and fitness enthusiasts as well as other individuals that are particular ...


What are the benefits of using low-calorie cooking sprays? - The Irish Times
14 May 2019

What are the benefits of using low-calorie cooking sprays?  The Irish Times

Reading Labels: bestselling cookbook Pinch of Nom recommends low-calorie cooking sprays, but how healthy are they?


15 Healthy, Plant-Based Fiber-Rich Items to Find at Your Local Grocery Store - One Green Planet
26 Jun 2019

15 Healthy, Plant-Based Fiber-Rich Items to Find at Your Local Grocery Store  One Green Planet

Consuming fiber-rich foods has many benefits including feeling satiated for longer and an overall lower risk of contracting diseases.


What New Processed Food Research Might Mean For Your Health (And Diet) - UPROXX
26 Jun 2019

What New Processed Food Research Might Mean For Your Health (And Diet)  UPROXX

New research on ultra-processed food now backs up claims that it has a negative impact on health. Here's what we know.


The Best Low-Calorie Drinks - Lowest Calorie Alcoholic Cocktails List - GoodHousekeeping.com
15 May 2019

The Best Low-Calorie Drinks - Lowest Calorie Alcoholic Cocktails List  GoodHousekeeping.com

If you're on a diet or trying to lose weight, order these low calorie alcoholic drinks at bars or make them at home. A vodka soda or liquor on the rock will have less ...


Low calorie breakfast: Breakfast under 100 calories - goodtoknow
18 Jun 2019

Low calorie breakfast: Breakfast under 100 calories  goodtoknow

Ideas for breakfast under 100 calories will help keep you on track. Eggs, low-fat yogurt with fruit and porridge with interesting twists are amongst the many ...


This Amazing Teen Donates One Treat for Each One Sold at His Bakery - Mental Floss
26 Jun 2019

This Amazing Teen Donates One Treat for Each One Sold at His Bakery  Mental Floss

Inspired by the TOMS one-for-one model, Maryland teen Michael Platt opened a bakery with the idea of donating one baked good for each one he sells.


Pinch of Nom's low-calorie dishes 'misleading' | News - The Times
05 May 2019

Pinch of Nom's low-calorie dishes 'misleading' | News  The Times

It is the cookbook that broke sales records and promised to help readers slim down with 100 “home-style” recipes — but only if you eat a curry without rice, ...


600 calorie meals: Meals under 600 cals your family will love - goodtoknow
12 Jun 2019

600 calorie meals: Meals under 600 cals your family will love  goodtoknow

We've rounded up some of our best 600 calorie meals and collated them in one easy place so that you can explore the dinners under 600 calories you will ...


Low calorie meals: 160 family dinners under 500 calories - goodtoknow
18 Jun 2019

Low calorie meals: 160 family dinners under 500 calories  goodtoknow

These low calorie meals are all under 500 calories and they are ideal if you're trying to find healthy meals that the whole family can enjoy!


A 1,500-Calorie Diet: Food Lists, Meal Plan and More - Healthline
03 Jan 2019

A 1,500-Calorie Diet: Food Lists, Meal Plan and More  Healthline

Many people choose to follow a diet plan to jumpstart weight loss and control their food intake. This article explains how to follow a 1500-calorie diet, including ...


450-Calorie Weekday Meals You Can Make in 15 Minutes - Women's Health
12 Feb 2019

450-Calorie Weekday Meals You Can Make in 15 Minutes  Women's Health

As a registered dietitian, clients are always telling me they don't have time to cook healthy meals during the week. But guess what? You don't have to be a meal ...


50 Dinners Under 500 Calories - The Daily Meal
28 Aug 2018

50 Dinners Under 500 Calories  The Daily Meal

These low-calorie dinner recipes will satisfy even the pickiest of eaters. Tacos, lasagna, seafood, and other classic weeknight meals can be made healthy.


Allulose, the New Low-Calorie Sweetener, Is NOT an Artificial Sugar - Cooking Light
06 May 2019

Allulose, the New Low-Calorie Sweetener, Is NOT an Artificial Sugar  Cooking Light

Allulose is a new lower-calorie sugar that came out in 2015, and just received FDA approval. It's found naturally in small amounts of some foods (like wheat, and ...


Restaurant review: Nobby café will make you come back for its desserts - The Express Tribune
21 Jun 2019

Restaurant review: Nobby café will make you come back for its desserts  The Express Tribune

KARACHI: The first thing that will catch your eye as you enter the newly opened Nobby cafe is its sophisticated ambiance. With an array of local celebrities ...


5 Low-Calorie Vegan Ice Cream Pints You Need in Your Freezer - VegNews
22 May 2019

5 Low-Calorie Vegan Ice Cream Pints You Need in Your Freezer  VegNews

Let's not kid ourselves—every season is ice cream season. But as the days get longer and we all shed our winter wear, the craving for this sweet frozen treat is in ...


Why 800 is Michael Mosley's new magic number - The Canberra Times
24 Jun 2019

Why 800 is Michael Mosley's new magic number  The Canberra Times

Is rapid weight loss good for long-term health? Michael Mosley thinks so.


Get the skinny on low-calorie sweet treats - The Times
28 Apr 2019

Get the skinny on low-calorie sweet treats  The Times

It turns out you can have your cake and eat it — even at a time when our food choices seem to be driven by a fear of sugar, the vilification of calories and a ...


Exactly how much do the pros eat during a Grand Tour? - CyclingTips
24 Jun 2019

Exactly how much do the pros eat during a Grand Tour?  CyclingTips

A lot's been made of the eating habits of pros during Grand Tours in recent years. The introduction of team chefs and kitchen trucks a decade or so ago ...


Low carb recipes: lighter meals that will help you lose weight - goodtoknow
28 Nov 2018

Low carb recipes: lighter meals that will help you lose weight  goodtoknow

Find low carb recipes for healthy meals, which will help you shift the pounds effortlessly and allow you to enjoy a high protein diet.


5 Healthy Eating Recipes - Easy Healthy Low Calorie Dinners - WomansDay.com
08 Nov 2018

5 Healthy Eating Recipes - Easy Healthy Low Calorie Dinners  WomansDay.com

The women of 'Woman's Day' Live Longer and Stronger challenge share the easy, healthy, low-calorie dinner options that helped them fight cravings, stay ...


Weight Loss: 3 Low-Calorie Egg Recipes To Burn Belly Fat - NDTV Food
02 Apr 2019

Weight Loss: 3 Low-Calorie Egg Recipes To Burn Belly Fat  NDTV Food

If you have been spending most of your time doing vigorous exercises and taking proper care of your diet with an aim to lose those extra kilos, then you are ...


A dietitian's photo of the same dishes with different calories will show you how to build a healthier meal - INSIDER
17 Jan 2019

A dietitian's photo of the same dishes with different calories will show you how to build a healthier meal  INSIDER

Eating healthier doesn't have to mean you have to give up your favorite meals. These photos show how you can still eat the same dishes with half the calories.


Local researchers document possible link between fast-food consumption and Type 2 diabetes - Del Mar Times
20 Jun 2019

Local researchers document possible link between fast-food consumption and Type 2 diabetes  Del Mar Times

Researchers at the UCSD School of Medicine found a possible correlation between eating a high-calorie fast-food breakfast, and “leaky gut syndrome,” which ...


Does the Bone Broth Diet Work for Weight Loss? - Reader's Digest
24 Jun 2019

Does the Bone Broth Diet Work for Weight Loss?  Reader's Digest

You've heard all the bone broth diet hype, now find out the truth about sipping your way to a slimmer waist.


Pinch Of Nom: 3 Recipes From The Popular Weight Loss Cookbook - HuffPost UK
28 Mar 2019

Pinch Of Nom: 3 Recipes From The Popular Weight Loss Cookbook  HuffPost UK

Food bloggers and restauranteurs Kate Allinson and Kay Featherstone have much to celebrate. Their brand new cookbook Pinch Of Nom sold 210,506 copies in ...


Pinch Of Nom Cuban Beef | Dinner Recipes - goodtoknow
26 Mar 2019

Pinch Of Nom Cuban Beef | Dinner Recipes  goodtoknow

This Cuban beef recipe from Pinch of Nom can be cooked on the hob or in your slow cooker and it's sure to become a new family favourite…


These reduced-fat £1.65 supermarket sausages just beat Richmond in a taste test - Prima
10 Apr 2019

These reduced-fat £1.65 supermarket sausages just beat Richmond in a taste test  Prima

Sainsbury's reduced-fat and low-calorie sausages have just won a taste test. They're £1.65 for a pack and only 67 calories each!


Weight Loss: 5 Low Calorie Breakfast Ideas You Can Try - NDTV Food
12 Mar 2019

Weight Loss: 5 Low Calorie Breakfast Ideas You Can Try  NDTV Food

If you are on a weight loss diet, we are sure you are currently trying to wrap your heads around the barrage of information that is up on the internet, TV and ...


A 7-Day, 1,400-Calorie Meal Plan - GoodHousekeeping.com
02 Oct 2018

A 7-Day, 1,400-Calorie Meal Plan  GoodHousekeeping.com

This easy seven-day, 1400-calorie diet plan features meals that cook in just one pot (or sheet pan or slow cooker).


Celebrate New Year’s Eve with Hungry Girl’s Low-Calorie Cocktail Recipe - PEOPLE.com
31 Dec 2018

Celebrate New Year’s Eve with Hungry Girl’s Low-Calorie Cocktail Recipe  PEOPLE.com

"This recipe is tasty, low in sugar, and a total crowd pleaser," Lisa Lillien says.


NHS expands ultra low-calorie diet roll-out to treat type 2 diabetes - Diabetes.co.uk
30 Nov 2018

NHS expands ultra low-calorie diet roll-out to treat type 2 diabetes  Diabetes.co.uk

NHS England will prescribe an ultra low-calorie diet for people with type 2 diabetes as part of a new pilot trial. The intervention has previously been shown in the ...


Asda launches low-calorie ice cream and it comes in three delicious flavours - goodtoknow
15 Feb 2019

Asda launches low-calorie ice cream and it comes in three delicious flavours  goodtoknow

Leading grocer Asda has released a range of low calorie ice creams – and they all come in at less than 400 calories for the whole tub.


Hungry Girl’s Low-Calorie Granola Requires Only Five Ingredients - PEOPLE.com
21 Jan 2019

Hungry Girl’s Low-Calorie Granola Requires Only Five Ingredients  PEOPLE.com

Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on guilt-free eating. She is also the author of ...


#HealthBytes: Six vegetables that can help burn belly fat - NewsBytes
24 Jun 2019

#HealthBytes: Six vegetables that can help burn belly fat  NewsBytes

Not only does belly fat look bad on you, but it is also an undue invitation to a host of dreadful health conditions, such as diabetes, stroke, high blood pressure, etc ...


Oops! Eddie Judge Tried to Show Off His Low-Cal Lunch — But Fans Caught His Instagram Fail - Bravo
29 Apr 2019

Oops! Eddie Judge Tried to Show Off His Low-Cal Lunch — But Fans Caught His Instagram Fail  Bravo

The Real Housewives of Orange County husband has been using his social media for diet tips and inspiration. By Alesandra Dubin. Tamra Judge, Eddie Judge.


Weight loss secrets revealed by Pinch Of Nom diet food bloggers who lost 14st between them in a year - The Sun
28 Mar 2019

Weight loss secrets revealed by Pinch Of Nom diet food bloggers who lost 14st between them in a year  The Sun

IT IS the diet cookbook sensation that has ousted Mary Berry from the top of the charts and is even closing in on best-sellers JK Rowling and Dan Brown.


Low calorie recipe: Build a salad under 350 calories that's actually filling - Body and Soul
22 Nov 2018

Low calorie recipe: Build a salad under 350 calories that's actually filling  Body and Soul

We are heading into salad season, and as the old Simpsons quote goes, “you don't make friends with salad”. Well, how wrong they were! Salads do not have to ...


Low-protein diet: Foods to eat, foods to avoid, recipes, and safety - Medical News Today
16 May 2019

Low-protein diet: Foods to eat, foods to avoid, recipes, and safety  Medical News Today

People with kidney-related illnesses may benefit from a low-protein diet. Key changes can help people create a varied, healthful, low-protein diet plan that works ...


Morrisons Eat Fresh Review: A Great Value Recipe Box - Coach
11 Feb 2019

Morrisons Eat Fresh Review: A Great Value Recipe Box  Coach

The supermarket chain's healthy recipe box *service* undercuts its rivals.


Aldi launches high protein low calorie ice cream in two delicious flavours - goodtoknow
01 Mar 2019

Aldi launches high protein low calorie ice cream in two delicious flavours  goodtoknow

Aldi has just released a new range of high protein, low calorie ice cream which will be on its shelves from 4th March! Click here to find out more.


10 Healthy Fast Food Meals Under 500 Calories That Are Actually Pretty Great - Food & Wine
05 Jan 2019

10 Healthy Fast Food Meals Under 500 Calories That Are Actually Pretty Great  Food & Wine

This year, resolve to eat better when fast food is on the menu.


Dogfish Head's Slightly Mighty Low-Calorie IPA Actually Tastes Like a Great IPA - Runner's World
23 Jan 2019

Dogfish Head's Slightly Mighty Low-Calorie IPA Actually Tastes Like a Great IPA  Runner's World

Craft brewery Dogfish Head has created the first light, low-calorie IPA. As in, there's finally a light beer that tastes like something besides light beer. The new ...


Ever feel addicted to food? You're not alone: Best of Molly Kimball - NOLA.com
26 Jun 2019

Ever feel addicted to food? You're not alone: Best of Molly Kimball  NOLA.com

Experts agree the combination of sugar, fat and salt activates certain parts of the brain that increase our desire to eat more.


The 100 coolest people in food and drink - Business Insider India
26 Jun 2019

The 100 coolest people in food and drink  Business Insider India

Jessie Ware may be primarily a singer, but she's increasingly making a name for herself as a podcast host. Ware started "Table Manners" with her chef mother ...


3 low-calorie recipe ideas for healthy weight loss and good health - Times Now
15 Feb 2019

3 low-calorie recipe ideas for healthy weight loss and good health  Times Now

Weight loss diets can be confusing. here are three recipes - one each for breakfast, lunch and dinner. They are low-calorie and will aid your weight loss efforts.


Fitness friendly Nom! Delicious, low-calorie dishes from the cooks who've taken Britain by storm - Daily Mail
29 Apr 2019

Fitness friendly Nom! Delicious, low-calorie dishes from the cooks who've taken Britain by storm  Daily Mail

KATE ALLINSON AND KAY FEATHERSTONE: Today we'll show you how to make some of our best-loved healthy family recipes, including campfire stew and ...


Dr Ranj Singh's quick and healthy recipes to save money AND lose weight - Mirror Online
28 Apr 2019

Dr Ranj Singh's quick and healthy recipes to save money AND lose weight  Mirror Online

All of Dr Ranj's recipes come in below the recommended maximum daily intake of 2000 calories a day for women and 2500 a day for men.


Want to cut carbs and calories? Try these genius cauliflower recipes - NBCNews.com
14 Oct 2018

Want to cut carbs and calories? Try these genius cauliflower recipes  NBCNews.com

Call it the new kale! Cauliflower used to be just another ho-hum veggie but these days, it's more like a ninja warrior — slashing carbs and calories in everything ...


15+ Best Soups for Weight Loss - Easy Weight Loss Soup Recipes - Delish
08 Mar 2019

15+ Best Soups for Weight Loss - Easy Weight Loss Soup Recipes  Delish

Trying to lose weight this year? It may be easier to watch what you're eating than you thought. Go beyond the cabbage soup diet with our 15 best soups for ...


21 Healthy Eggplant Recipes You'll Love - Greatist
21 Nov 2018

21 Healthy Eggplant Recipes You'll Love  Greatist

Eggplant Parm is delicious and all, but these 21 healthy eggplant recipes go beyond the typical Parm sandwich and open your eyes to how much this meaty ...


Low-Carb Diets Work, But They Aren't Necessarily Healthy. Here's Why - Cooking Light
08 Feb 2019

Low-Carb Diets Work, But They Aren't Necessarily Healthy. Here's Why  Cooking Light

For literally decades, a popular go-to diet for people looking to shed some unwanted weight has involved cutting back on carbs—from Atkins, to South Beach, ...


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