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18 Oct 2018
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5 desserts with less than 200 calories - Body and Soul
24 Sep 2018
Body and Soul | 5 desserts with less than 200 calories Body and Soul One pear + cinnamon + 2 tbs reduced-fat Greek yoghurt = 130 cals ... My bliss ball recipe = 150 cals per ball ... Plus, you'll get the added bonus of bone-strengthening calcium and fibre for a healthy gut – with far less calories than cream-based desserts. |
These F45-approved low cal protein balls will make Monday better - Body and Soul
15 Oct 2018
Body and Soul | These F45-approved low cal protein balls will make Monday better Body and Soul Okay, so you've just started the F45 8 week challenge (or some other diet), which means you've had to say sayonara to every food you've ever loved. You're probably also feeling like you have a little less energy from having to restrict your daily ... |
Low-calorie soups and shakes could 'help tackle obesity' - Prima
27 Sep 2018
Prima | Low-calorie soups and shakes could 'help tackle obesity' Prima Losing weight can be a struggle. And while healthy eating is generally considered a more sustainable route to weight loss than fad diets, a new study suggests low-calorie soups, shakes and meal replacement bars could be helpful. So much so, the ... |
The world's most hi-tech blender: New appliance tells you EXACTLY how many calories are in your smoothie - and ... - Daily Mail
18 Oct 2018
Daily Mail | The world's most hi-tech blender: New appliance tells you EXACTLY how many calories are in your smoothie - and ... Daily Mail 'I've always made my own smoothie recipes but had no idea what the calorie count or nutritional value was. ... While Lyndi said she is a fan of a smoothie, she also added that she loves to add oats to make them satisfying, filling - but low on sugar ... |
Want to cut carbs and calories? Try these genius cauliflower recipes - NBCNews.com
14 Oct 2018
NBCNews.com | Want to cut carbs and calories? Try these genius cauliflower recipes NBCNews.com Make room for low-carb cauliflower tortillas. This recipe cuts about 80 calories and 21 grams of blood-sugar spiking refined carbs from your soft taco. If the idea of making your own cauliflower tortillas sounds daunting, don't worry. If you can press ... |
Adam Hegsted's Vital Fit Meals offers convenient, low-calorie, chef-driven dishes - The Spokesman-Review
18 Sep 2018
The Spokesman-Review | Adam Hegsted's Vital Fit Meals offers convenient, low-calorie, chef-driven dishes The Spokesman-Review Adam Hegsted is hoping healthful eating never tasted so good. He and his team of Vital Fit chefs have been perfecting recipes for a year, selling pre-made meals at Presizion Nutrition in North Spokane while fine-tuning ingredients and amounts. They ... |
Michelle Cooks: 2 Ingredient Red Velvet & Carrot Cake - 9&10 News
17 Oct 2018
9&10 News | Michelle Cooks: 2 Ingredient Red Velvet & Carrot Cake 9&10 News Two-Ingredient Carrot Cake. 1/12th of cake (1 piece): 144 calories, 1g total fat (0.5g sat fat), 280mg sodium, 30g carbs, 0g fiber, 15.5g sugars,. 3.5g protein. Freestyle™ SmartPoints® value 6*. Cook: 40 minutes. Tagged: Dessert Recipes, 5 Ingredients ... |
Ditch that guilt! - Deccan Herald
15 Oct 2018
Deccan Herald | Ditch that guilt! Deccan Herald Low Fat, Low Guilt: Recipes & Lifestyle is Namita's labour of love, a collection of vegetarian and non-vegetarian recipes, with healthy twists. From soups and salads to pastas and low-calorie biryanis, the book is a treasure trove of nutritious recipes ... |
Six simply delicious recipes from Slimming World that will kickstart a whole new you heading into the autumn - The Irish Sun
24 Sep 2018
The Irish Sun | Six simply delicious recipes from Slimming World that will kickstart a whole new you heading into the autumn The Irish Sun And all you need to get started is some cupboard staples like salt & pepper and low-calorie cooking spray. It's currently available at Slimming World groups for €7.95, but today we've got a taster for you with six easy-to-follow, delicious recipes ... |
Mars and Snickers bars announce MAJOR changes to their recipes - Mirror.co.uk
30 Sep 2018
Mirror.co.uk | Mars and Snickers bars announce MAJOR changes to their recipes Mirror.co.uk Mars and Snickers bars are to get a healthy makeover with big reductions in the amount of sugar they both contain, it has emerged. New versions of existing “more protein” varieties will be launched on the high street next January in a bid to tackle ... |
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