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13 Dec 2017

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UK Dietetics and Human Nutrition Students 'Plate Up' Healthy Recipes - UKNow (press release)
13 Dec 2017


UKNow (press release)

UK Dietetics and Human Nutrition Students 'Plate Up' Healthy Recipes
UKNow (press release)
LEXINGTON, Ky. (Dec. 13, 2017) — Recently, students in a University of Kentucky Department of Dietetics and Human Nutrition class got the chance to create healthier recipes and serve them to panelists that included some Kentucky celebrities. Taught by ...


Healthy lunch recipes: Fresh (raw) turmeric sabzi - TheHealthSite
13 Dec 2017


TheHealthSite

Healthy lunch recipes: Fresh (raw) turmeric sabzi
TheHealthSite
Popularly known as kacchi haldi ki sabzi, this is a winter delicacy when fresh turmeric is available in abundance. I do not need to tell you about the health benefits of turmeric, both dry and fresh. It's even called a poor man's saffron in most parts ...


4 Healthy Protein-Packed Sandwich Recipes - Coach
08 Dec 2017


Coach

4 Healthy Protein-Packed Sandwich Recipes
Coach
If you've been avoiding sandwiches because of a vague perception that they're not a healthy option, it's time to re-assess because there's a world of difference between processed cheese on white sliced and the carefully created, nutritionally spot-on ...


Ask A Sacramento Chef: Healthy Thanksgiving Recipes - CBS Sacramento
13 Dec 2017


CBS Sacramento

Ask A Sacramento Chef: Healthy Thanksgiving Recipes
CBS Sacramento
Sacramento chef and restaurateur Kit Syn knows a lot about keeping his guests happy, on Thanksgiving and every other day of the year. The outgoing owner of Ben's Huli Huli Chicken & Shave Ice is an expert on tempting the taste buds of everyone he ...


You'll Want to Spread This Blueberry Chia Seed Jam On Everything - Shape Magazine
13 Dec 2017


You'll Want to Spread This Blueberry Chia Seed Jam On Everything
Shape Magazine
... your OG grape jelly, but make room in your fridge for this homemade blueberry jam because you're about to wonder what you ever saw in that store-bought jarred stuff. The recipe takes a mere 5 minutes to make thanks to the binding properties of chia ...


Baked Sweet Potato Latkes for a Healthy Hanukkah Recipe - Shape Magazine
13 Dec 2017


Shape Magazine

Baked Sweet Potato Latkes for a Healthy Hanukkah Recipe
Shape Magazine
Hanukkah has finally arrived and, along with it, everyone's favorite way to eat potatoes—latkes. This traditional Hanukkah dish is essentially a pancake made from shredded potatoes and fried in oil. It's often served with sour cream and applesauce ...


Ask A Chicago Chef: Healthy Thanksgiving Recipes - CBS Chicago
13 Dec 2017


CBS Chicago

Ask A Chicago Chef: Healthy Thanksgiving Recipes
CBS Chicago
Chef Carolina Diaz has been working in the Chicago restaurant arena for numerous years in a variety of capacities. Her energy and talent abounds in everything she does related to creating and cooking, she truly loves her career! Her caring personality ...


Healthy 5-Minute Meals You Can Whip Up Whenever - Shape Magazine
13 Dec 2017


Shape Magazine

Healthy 5-Minute Meals You Can Whip Up Whenever
Shape Magazine
Fast food doesn't always need to mean unhealthy food. Take these three dietitian-approved recipes from Chris Mohr, R.D., that take advantage of ready-to-go ingredients for ultra-quick meals. With a few select foods on hand, you can have a breakfast ...


The 10 Best Healthy Cookbooks Of 2017 - mindbodygreen.com
13 Dec 2017


mindbodygreen.com

The 10 Best Healthy Cookbooks Of 2017
mindbodygreen.com
As the food editor at mindbodygreen, I receive hundreds of cookbooks a year. There are a few that clearly rise above the pack, harnessing the latest science and best-in-class cooking techniques to bring you recipes packed with flavor and healing powers ...

and more »


Better-for-You Holiday Desserts - Healthy Eats (blog)
13 Dec 2017


Healthy Eats (blog)

Better-for-You Holiday Desserts
Healthy Eats (blog)
Got a sweet tooth but trying to make sure your pants still fit after the holidays? Here are 12 sensible, yet magically delicious treats for all those holiday gatherings and cookie swaps. Pies, Cakes and Other Goodies. Lower calorie version of crowd ...


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