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Recipe: Heart healthy recipes for Valentine's Day - WSAW
13 Feb 2019

Recipe: Heart healthy recipes for Valentine's Day  WSAW

Enjoying lean beef in a heart-healthy lifestyle is easier than you think with these recipes featuring lean beef, *fresh* vegetables and whole grains.


Is Falafel Healthy? - Falafel Calories, Ingredients, And Recipes - Women's Health
15 Feb 2019

Is Falafel Healthy? - Falafel Calories, Ingredients, And Recipes  Women's Health

If you're a big street food fan, chances are you've had many late night run-ins with a falafel-stuffed pita, as tahini and hummus dripped down your chin (drool).


Valentine’s Day 2019: Make a healthy meal at home with these recipes - Hindustan Times
13 Feb 2019

Valentine’s Day 2019: Make a healthy meal at home with these recipes  Hindustan Times

Frankly, going out to eat on Valentine's Day can feel forced for some couples, and even singles. The prices are often inflated, while the *service* and food can ...


Healthy Recipes with Christine Bailey - FeastMagazine
12 Feb 2019

Healthy Recipes with Christine Bailey  FeastMagazine

'Algae' doesn't sound like the most appetising thing to add to your cooking, but chlorella, a type of *fresh* water algae, is appearing as an ingredient on the menus ...


Breakfast for weight loss: 4 reasons to add eggs to your daily diet- rich in protein, boost your metabolism - Times Now
20 Feb 2019

Breakfast for weight loss: 4 reasons to add eggs to your daily diet- rich in protein, boost your metabolism  Times Now

A high-protein breakfast can help jumpstart your metabolism, build lean muscle, and lose weight. Here's how adding eggs to your daily diet can help you reduce ...


Chinese New Year: You can now enjoy delicious dishes without the calories using these healthy recipes - Chronicle Live
04 Feb 2019

Chinese New Year: You can now enjoy delicious dishes without the calories using these healthy recipes  Chronicle Live

Looking for a healthier alternative to try this Chinese New Year? Here are some recipes.


Healthy Super Bowl Recipes: Vegan, Gluten-Free Snacks - Refinery29
29 Jan 2019

Healthy Super Bowl Recipes: Vegan, Gluten-Free Snacks  Refinery29

The best part about the Super Bowl is that it presents an opportunity to snack on classic American appetizers like potato skins, spinach dip, and jalapeño ...


Recipe Swap: Burrito bowl loads up on healthy vegetables - Winston-Salem Journal
19 Feb 2019

Recipe Swap: Burrito bowl loads up on healthy vegetables  Winston-Salem Journal

This recipe for a burrito bowl strays so far from the Tex-Mex burrito we might just call it something else entirely.


Healthy Recipes for Runners | Healthy Meal Ideas - Runner's World
12 Feb 2019

Healthy Recipes for Runners | Healthy Meal Ideas  Runner's World

If you resolved to step up your food game in 2019, one of the best ways to do that is to zoom out: from your own kitchen, your favorite restaurants, and even the ...


Tips for eating healtheir - SCNow
20 Feb 2019

Tips for eating healtheir  SCNow

FLORENCE, S.C. – A tried-and-true method for eating healthier is to plan ahead for meals and snacks.


Skip the Crowds and Make a Healthy Valentine's Meal at Home With These Delicious Recipes - POPSUGAR
12 Feb 2019

Skip the Crowds and Make a Healthy Valentine's Meal at Home With These Delicious Recipes  POPSUGAR

Between the chocolates and the wine, you may need a light, nutrient-rich dinner to balance things out this Valentine's Day. There might be no better way to.


Healthy Eating: Our favourite recipes to get your kids living on the veg - Mirror Online
09 Feb 2019

Healthy Eating: Our favourite recipes to get your kids living on the veg  Mirror Online

ITV have launched a new campaign, backed by celbrity chefs and supermarkets alike, to combat childhood obesity and introduce veg into their diets.


Chef's Hat: For a fast, easy, healthy dish, try salmon - Brainerd Dispatch
20 Feb 2019

Chef's Hat: For a fast, easy, healthy dish, try salmon  Brainerd Dispatch

The recent batch of bitterly cold days called for hearty meals, or maybe that was just an excuse to eat calorie-laden comfort foods or hearty soups with thick ...


This Healthy Hot Drink Is A Dream For Chocoholics - Lovin.ie
20 Feb 2019

This Healthy Hot Drink Is A Dream For Chocoholics  Lovin.ie

A decent hot chocolate is hard to come by - everyone claims theirs is the best, the creamiest or the chocolatiest. It's time to take things into your own hands and ...


Healthy pizza recipes you can whip up for your child - The Indian Express
20 Feb 2019

Healthy pizza recipes you can whip up for your child  The Indian Express

Try these healthy and easy pizza recipes at home and enjoy eating it with your child and other family members.


Are Raisins Healthy? Here's What Experts Say - TIME
20 Feb 2019

Are Raisins Healthy? Here's What Experts Say  TIME

Raisins are minimally processed, but they're also relatively high in calories and sugar. Find out if nutrition experts recommend them.


The Only 5 Recipes You Need To Make This Winter - Refinery29
05 Feb 2019

The Only 5 Recipes You Need To Make This Winter  Refinery29

It's winter. You've whittled your social circle down to the few friends who like you enough to come to your apartment, your skin is peeling off in sheets, and you're ...


How To Make Sprouts Salad | Healthy Snacks Recipe | The Foodie - Times Now
10 Feb 2019

How To Make Sprouts Salad | Healthy Snacks Recipe | The Foodie  Times Now

Do you keep getting hunger pangs at work? We have an easy peasy salad recipe that can be put together right before you leave for work, will stay *fresh* all day ...


Vital Signs: During American Heart Month, warm up to healthy eating with chili recipe - The Daily Progress
19 Feb 2019

Vital Signs: During American Heart Month, warm up to healthy eating with chili recipe  The Daily Progress

Every year we are invited to focus our attention on heart health during February, which is American Heart Month. It is a time to recognize that cardiovascular ...


This Quick And Tasty Dinner Is A Real Crowd Pleaser - Lovin.ie
20 Feb 2019

This Quick And Tasty Dinner Is A Real Crowd Pleaser  Lovin.ie

There's nothing worse than coming home after a long auld day and you haven't a bean what to cook for dinner. Lucky for you, we've teamed up with Avonmore ...


Low-Calorie Diet: 5 Healthy Sandwich Spreads To Make Your Snack Diet-Friendly - NDTV
20 Feb 2019

Low-Calorie Diet: 5 Healthy Sandwich Spreads To Make Your Snack Diet-Friendly  NDTV

If youre on a low-calorie diet and want a way to make your sandwiches healthier, you need to ditch those store-bought sandwich spreads right away. 5 healthy ...


Westford Mom’s ‘The Dinner Daily’ Helps You Plan Meals And Save Money - CBS Boston
20 Feb 2019

Westford Mom’s ‘The Dinner Daily’ Helps You Plan Meals And Save Money  CBS Boston

WESTFORD (CBS) – This time of year a lot of us are looking to save money and eat healthier. Laurin Mills of Westford says she has come up with a way to kill ...


A foodie's handbook to healthy eating - THE WEEK
20 Feb 2019

A foodie's handbook to healthy eating  THE WEEK

'Ultimate Grandmother Hacks' is quite literally a handbook for everyday living.


10 Healthy Valentine's Day Treats That Are Better Than A Box Of Chocolates - Forbes
13 Feb 2019

10 Healthy Valentine's Day Treats That Are Better Than A Box Of Chocolates  Forbes

Enjoy V-day without sabotaging your diet with these ten easy-to-make recipes that are equal parts delish and healthy.


Preserved Lemons: How To Preserve Lemons At Home - Prima
30 Jan 2019

Preserved Lemons: How To Preserve Lemons At Home  Prima

Preserving lemons is much easier than you'd think – and they make a great gift, too!


Go Red for Women and Healthy Eating - KSTU FOX 13 Salt Lake City
19 Feb 2019

Go Red for Women and Healthy Eating  KSTU FOX 13 Salt Lake City

Healthy eating is critical to managing weight and preventing cardiovascular disease in women. About one in five female deaths in the world are due to poor ...


This healthy take on a patty melt fits into even the busiest schedule - Bryan-College Station Eagle
20 Feb 2019

This healthy take on a patty melt fits into even the busiest schedule  Bryan-College Station Eagle

For eight (semi-manageable) years now, we've had only one child with extracurricular activities to tend to. Now that our youngest is coming of age and can ...


Frozen meals can be just as healthy for Dundee schoolkids as fresh food, says expert - Evening Telegraph
25 Jan 2019

Frozen meals can be just as healthy for Dundee schoolkids as fresh food, says expert  Evening Telegraph

Serving frozen dinners will not affect the nutritional value of school meals, a leading food expert has said. Dr Karen Barton, programme leader for nutrition and ...


This healthy choc soufflé recipe is all you need on Valentine's Day - Body and Soul
12 Feb 2019

This healthy choc soufflé recipe is all you need on Valentine's Day  Body and Soul

If you think food is a way to a person's heart, well, you're wrong. This peanut butter chocolate souffle is THE ultimate way to any person's heart. So do yourself a ...


Weight loss: How to use Garlic or Lahsun to cut belly fat- healthy recipes for breakfast, lunch and dinner - Times Now
07 Feb 2019

Weight loss: How to use Garlic or Lahsun to cut belly fat- healthy recipes for breakfast, lunch and dinner  Times Now

Garlic, or Lahsun in Hindi, is a great addition to your weight loss diet plan. Here's how to include this delicious kitchen ingredient in your meals and speed up ...


Keto, intermittent fasting: 2019 trends that aren't really healthy - Body and Soul
20 Feb 2019

Keto, intermittent fasting: 2019 trends that aren't really healthy  Body and Soul

Diets and health food crazes are sweeping the nation. It seems like every day we're introduced to new trends that claim to be the 'miracle diet' we need to lead ...


5 essential foods — and 5 tasty dishes — that can help fend off heart attacks, strokes - Detroit Free Press
16 Feb 2019

5 essential foods — and 5 tasty dishes — that can help fend off heart attacks, strokes  Detroit Free Press

Heart disease is the No. 1 killer of both men and women. Salmon, legumes and berries are among the foods that can help prevent it.


Nuveen Closes $10 Million Impact Investment in Revolution Foods - Associated Press
20 Feb 2019

Nuveen Closes $10 Million Impact Investment in Revolution Foods  Associated Press

NEW YORK--(BUSINESS WIRE)--Feb 20, 2019--Nuveen, a leading global investment manager, today announced the closing of a $10 million impact investment ...


WHAT'S COOKING? Salmon entrees are healthy fare - The Tand D.com
20 Feb 2019

WHAT'S COOKING? Salmon entrees are healthy fare  The Tand D.com

Having eaten way too much during the holiday season and having splurged a bit on Valentine's Day, many of us are trying to consume less food or at least to.


Mission Bay family 'puts the nut in nutritious' with healthy Perfect Bar - The Perfect Bar. Bar. None. Launched by the Keith family from Mission Beach Perfect Bar is unlike any other nutritional supplement food bar on the market. Touted as “real f... - San Diego Community News
20 Feb 2019

Mission Bay family 'puts the nut in nutritious' with healthy Perfect Bar - The Perfect Bar. Bar. None. Launched by the Keith family from Mission Beach Perfect Bar is unlike any other nutritional supplement food bar on the market. Touted as “real f...  San Diego Community News

Mission Bay family 'puts the nut in nutritious' with healthy Perfect Bar - The Perfect Bar. Bar. None. Launched by the Keith family from Mission Beach Perfect Bar ...


3 low-calorie recipe ideas for healthy weight loss and good health - Times Now
14 Feb 2019

3 low-calorie recipe ideas for healthy weight loss and good health  Times Now

Weight loss diets can be confusing. here are three recipes - one each for breakfast, lunch and dinner. They are low-calorie and will aid your weight loss efforts.


List of healthy snacks for weight loss - Medical News Today
18 Feb 2019

List of healthy snacks for weight loss  Medical News Today

It is possible to enjoy healthful snacks and lose weight. Examples of such snacks include hummus, celery sticks, low-fat cheese, and nuts. Here, we list nine ...


Meaningful Monday: Healthy habits to get you through midterms - The Badger Herald
18 Feb 2019

Meaningful Monday: Healthy habits to get you through midterms  The Badger Herald

Maintaining a life “in the present” becomes immensely difficult when that “present” is full of stressful tasks or uncomfortable feelings. While there are ways to ...


Jamie Oliver unveils healthy January recipes from sizzling stir-fry to salmon and burgers so you lose weight - The Sun
08 Jan 2019

Jamie Oliver unveils healthy January recipes from sizzling stir-fry to salmon and burgers so you lose weight  The Sun

The celebrity chef is here to give you a kick-start in 2019 with these delicious and nutritious meals.


How to eat healthier in the workplace - The Boston Globe
19 Feb 2019

How to eat healthier in the workplace  The Boston Globe

Who orders that platter of cookies for the weekly staff meeting? If your employer hasn't embraced healthier food options yet, take matters into your own hands.


Mrs Crunch shares healthy food and recipes that are good for your waist and wallet - The Sun
10 Jan 2019

Mrs Crunch shares healthy food and recipes that are good for your waist and wallet  The Sun

It's the right time to make a change in your diet and introduce some healthy food that will not only help you and your family start a healthier lifestyle for the new ...


Healthy recipes for people fighting or recovering from cancer - Mirror Online
01 Dec 2018

Healthy recipes for people fighting or recovering from cancer  Mirror Online

Low appetite, sensitive mouths and digestive problems can make meal times a misery.


From Swipe to Table, Cornell Dining Aims to Offer Healthier Menus - Cornell University The Cornell Daily Sun
20 Feb 2019

From Swipe to Table, Cornell Dining Aims to Offer Healthier Menus  Cornell University The Cornell Daily Sun

Cornellians might be quick to share derisive Okenshields memes, but behind Cornell Dining's offerings are a slew of careful decisions designed to ensure ...


Tiff Hall’s low-carb spiced salmon skewers full of omega-3’s - Body and Soul
19 Feb 2019

Tiff Hall’s low-carb spiced salmon skewers full of omega-3’s  Body and Soul

Serves 2. Prep: 15mins. Cook: 20mins. GF DF EF NF. Ingredients. 1/3 cup mixed quinoa, rinsed; 250g skinless salmon fillet, cut into 12 even pieces; 1/2 tsp ...


Healthy diet: Mum shares diet and exercises behind incredible six-pack - NEWS.com.au
18 Feb 2019

Healthy diet: Mum shares diet and exercises behind incredible six-pack  NEWS.com.au

Before her impressive weight loss journey, the mother-of-two would indulge in tubs of ice cream, finish packets of biscuits daily, eat cake and rely on her kids' ...


The 16 Best Healthy Cookbooks of the Year - Self
20 Aug 2018

The 16 Best Healthy Cookbooks of the Year  Self

These healthy cookbooks are full of nutritious, *fresh* recipes. Some are vegan, some are Whole30-compliant, and some are just plain delicious.


Louise Parker's beautiful, healthy recipes that can help you ditch the diet - The Telegraph
13 Jan 2019

Louise Parker's beautiful, healthy recipes that can help you ditch the diet  The Telegraph

Have you ever wished you could press a reset button and lean towards a life of great habits and health? I believe anyone can reset their habits, no matter what ...


Bone Broth Diet Review: Does It Work for Weight Loss? - Healthline
19 Feb 2019

Bone Broth Diet Review: Does It Work for Weight Loss?  Healthline

The Bone Broth Diet blends a low-carb, paleo diet with intermittent fasting. It claims to help you “lose up to 15 pounds, 4 inches, and your wrinkles — in just 21 ...


15 Healthy Vegetarian Slow Cooker Recipes - Easy Stews, Soups, More - Women's Health
15 Nov 2018

15 Healthy Vegetarian Slow Cooker Recipes - Easy Stews, Soups, More  Women's Health

If you're a full-time vegetarian, you'll love this list of healthy recipes for everyday cooking. If not? It never hurts to add a few plant-based meals to your rotation.


10 heart-healthy recipes you can make in less than 30 minutes - Heart Matter Magazine BHF
11 Jul 2018

10 heart-healthy recipes you can make in less than 30 minutes  Heart Matter Magazine BHF

Looking for some quick meal inspiration? Look no further. We present some of the best Heart Matters recipes you can make in 30 minutes or less.


15 Old-School Junk Food Snacks Recreated for Healthyish Adults - Greatist
04 Jan 2019

15 Old-School Junk Food Snacks Recreated for Healthyish Adults  Greatist

As a kid, we somehow got away with eating sugar for breakfast, lunch, and dinner. If you miss those old-school treats but don't want to go on a sugar binge, ...


Kids in the kitchen: School vacation snacking - Berkshire Eagle
19 Feb 2019

Kids in the kitchen: School vacation snacking  Berkshire Eagle

"I'm hungry!" "There's nothing to eat!" After school, weekends, school vacations, snow days, if the kids are home, they're looking for something to eat. What seem ...


19 Copycat Italian Recipes That Are Way Healthier Than What You Get at Restaurants - Greatist
05 Oct 2018

19 Copycat Italian Recipes That Are Way Healthier Than What You Get at Restaurants  Greatist

From easy eggplant Parmesan to healthy lasagna (and even a copycat Olive Garden salad), these healthy Italian recipes use ingredient swaps to lighten up ...


#WeeklyMealPrep: Healthy Recipes to Kickstart Your New Year's Resolutions! - One Green Planet
06 Jan 2019

#WeeklyMealPrep: Healthy Recipes to Kickstart Your New Year's Resolutions!  One Green Planet

Meal prep is a great way to have all of your food ready for the week, enabling you to make healthy choices, and save money while you're at it! Not only does it ...


Healthy fish and chip pie recipe - The Guardian
22 Oct 2018

Healthy fish and chip pie recipe  The Guardian

There's nothing more delicious – or greasy – than fish and chips. Here's a yummy but healthy one-tin wonder.


The best recipe boxes for quicker, healthier meals - woman&home
11 Jan 2019

The best recipe boxes for quicker, healthier meals  woman&home

These food boxes and recipe boxes offer a quick and easy way to eat nutritious and delicious meals - so which one will you choose this New Year?


Tom Kerridge weight loss: Chef who lost 12 STONE reveals ‘biggest hurdle’ in diet plan - Express
02 Jan 2019

Tom Kerridge weight loss: Chef who lost 12 STONE reveals ‘biggest hurdle’ in diet plan  Express

TOM KERRIDGE lost an incredible 12 stone after beginning his weight loss journey some years ago. The Tom Kerridge's *Fresh* Start star has now opened up ...


31 Healthy Egg Recipes For Breakfast - Egg Breakfast Ideas - Women's Health
27 Aug 2018

31 Healthy Egg Recipes For Breakfast - Egg Breakfast Ideas  Women's Health

Sick of your usual egg scramble? Try these delicious, healthy egg breakfast recipes to get a protein-packed start to your morning.


Small tweaks to make your favourite comfort food recipes instantly healthier - cosmopolitan.com (UK)
04 Jan 2019

Small tweaks to make your favourite comfort food recipes instantly healthier  cosmopolitan.com (UK)

January can feel like a bleak enough place without a self-imposed ban on all your favourite foods, which lots of people seem to implement this time of year.


Detox Kitchen Recipes From Founder Lily Simpson - Vogue.co.uk
15 Sep 2018

Detox Kitchen Recipes From Founder Lily Simpson  Vogue.co.uk

However many years it might be since you graduated, September still has a back-to-school vibe that makes it a great time to get into new routine.


10 Quick And Healthy Summer Recipes Anyone Can Make - Forbes Now
04 Jul 2018

10 Quick And Healthy Summer Recipes Anyone Can Make  Forbes Now

From salads and smoothies to appetizers and grilled dishes, here are ten healthy summer recipes you're sure to enjoy: Watermelon Feta Blueberry Salad.


5 Healthy Eating Recipes - Easy Healthy Low Calorie Dinners - WomansDay.com
08 Nov 2018

5 Healthy Eating Recipes - Easy Healthy Low Calorie Dinners  WomansDay.com

The women of 'Woman's Day' Live Longer and Stronger challenge share the easy, healthy, low-calorie dinner options that helped them fight cravings, stay ...


36 Healthy Breakfast Ideas: Plus Recipes to Try and Foods to Avoid - Men's health UK
07 Jan 2019

36 Healthy Breakfast Ideas: Plus Recipes to Try and Foods to Avoid  Men's health UK

From breakfast ideas to the best recipes to try, this comprehensive guide will help you bulk up, slim down and even banish your hangover. Your morning meal ...


14 Frittata Recipes That Are Filling and Full of Flavour - POPSUGAR United Kingdom
09 Nov 2018

14 Frittata Recipes That Are Filling and Full of Flavour  POPSUGAR United Kingdom

Making a meal from scratch might seem like a painstaking task, when in reality the level of "pain" required is dependent on the dish. When working.


10 Healthy Pizza Recipes For Your Next Movie Night - Forbes
12 Jan 2019

10 Healthy Pizza Recipes For Your Next Movie Night  Forbes

If you find yourself craving for pizza on a cozy night in – even though you just resolved to eat healthy this year – don't sweat it. Instead, try one of these fun pizza ...


Healthy merry Christmas! Holiday recipes for a tasty but lighter meal - AZCentral
19 Dec 2018

Healthy merry Christmas! Holiday recipes for a tasty but lighter meal  AZCentral

Looking for healthy recipes for a lighter Christmas dinner this year? Chef and nutritionist Michelle Dudash shares her Christmas Day menu and recipes.


20 best new cookbooks of 2018 - The Independent
25 Sep 2018

20 best new cookbooks of 2018  The Independent

Whether you're on the hunt for beautiful stories interwoven with whimsical recipes or need fast, feel-good food for the whole family, these are some of our ...


Best Cheap Healthy Foods: How To Eat Well On A Budget - Prima
30 Oct 2018

Best Cheap Healthy Foods: How To Eat Well On A Budget  Prima

Eating well doesn't have to mean eating expensively. Stock up on these healthy but cost-effective ingredients that nutrition experts swear by.


Chick-fil-A giving out free meals for a year to celebrate Grand Opening of new Lincoln location - 1011now
19 Feb 2019

Chick-fil-A giving out free meals for a year to celebrate Grand Opening of new Lincoln location  1011now

Chick-fil-A will open Lincoln's second stand-alone restaurant on Thursday at the corner of 48th and O Streets. Local franchise owner and operator Dustin ...


How To Cook Healthy Meals On A Student Budget - HuffPost UK
11 Sep 2018

How To Cook Healthy Meals On A Student Budget  HuffPost UK

We get it, it's not easy to find recipes that are not only healthy, but also quick to make and cheap while you're on a student budget - but that doesn't mean it's ...


Vegan pet food diet: Nutritionist says raising dogs vegan isn’t healthy - NEWS.com.au
19 Feb 2019

Vegan pet food diet: Nutritionist says raising dogs vegan isn’t healthy  NEWS.com.au

Adelaide woman Lea McBride, 48, is the picture of glowing good health, as are her two senior golden retrievers Darcy, 10, and Emilie, 8. Like Lea, both dogs are ...


Nail Eggs For Breakfast With These Four Simple And Healthy Recipes - Coach
13 Sep 2018

Nail Eggs For Breakfast With These Four Simple And Healthy Recipes  Coach

Cook perfect eggs every time with these expert tips.


Jamie Oliver weight loss: Healthy recipes chef diet plan revealed - Express.co.uk
25 Jun 2018

Jamie Oliver weight loss: Healthy recipes chef diet plan revealed  Express.co.uk

JAMIE OLIVER, 43, is a world famous British chef. Known for revolutionising school meals, he has lost a considerable about of weight in recent years. What is his ...


30 Healthy and Ridiculously Easy Recipes Made For University Students - POPSUGAR Health and Fitness Australia
07 Aug 2018

30 Healthy and Ridiculously Easy Recipes Made For University Students  POPSUGAR Health and Fitness Australia

As a university student, you probably appreciate the luxury of popping into the dining hall for a quick bite whenever you need a fast meal between classes. But.


11 healthy meals you can make in under 15 minutes - NBCNews.com
22 Aug 2018

11 healthy meals you can make in under 15 minutes  NBCNews.com

No time to cook? Use these shortcuts and recipes from the pros to get a nutritious meal on the table fast.


5 Healthy Breakfast Recipes That Also Happen To Taste Good - Refinery29
02 Jan 2019

5 Healthy Breakfast Recipes That Also Happen To Taste Good  Refinery29

These five healthy breakfast recipes to help you start your day off on the right foot. Read on for mint blueberry shake, kiwi green smooth and more recipes.


40 Easy, Healthy Recipes That Anyone Can Cook - Self
22 Apr 2018

40 Easy, Healthy Recipes That Anyone Can Cook  Self

A big part of feeling great is learning how to feed yourself in a way that's delicious, energizing, and stress-free. Getting into a regular cooking routine takes a little ...


5 easy, healthier recipes for your Braai Day feast - Health24
24 Sep 2018

5 easy, healthier recipes for your Braai Day feast  Health24

You might have the meat ready, but have you thought about side dishes? Our dietitians share some healthy recipes you can use this Braai Day.


Easy, healthy recipes to kick start the New Year - The Irish Times
05 Jan 2019

Easy, healthy recipes to kick start the New Year  The Irish Times

Jess Murphy: This week I'm taking inspiration from the Nordic wave that has engulfed Ireland.


Cook Once and Eat All Week With These Healthy Slow Cooker Recipes - POPSUGAR
27 Jan 2019

Cook Once and Eat All Week With These Healthy Slow Cooker Recipes  POPSUGAR

I may not be the best cook, but I still manage to meal prep on Sundays. One of my favorite meal prep hacks is using my slow cooker. My slow cooker is six.


9 Sunday Dinners That You Can Repurpose All Week Long - Greatist
07 Sep 2018

9 Sunday Dinners That You Can Repurpose All Week Long  Greatist

Need some awesome Sunday dinner ideas? From broccoli casserole to slow cooker meatballs and sheet-pan Asian stir-fry, these easy dinner recipes will leave ...


January diet getting tough? Try these three healthy snack recipes - Dorset Echo
09 Jan 2019

January diet getting tough? Try these three healthy snack recipes  Dorset Echo

Tony Beales' Power Balls.


18 Healthy Air Fryer Recipes To Whip Up Right Now - Women's Health
27 Dec 2018

18 Healthy Air Fryer Recipes To Whip Up Right Now  Women's Health

These healthy air fryer recipes give you all the delicious crispiness of fried food, minus a lot of the fat and sodium *content*.


Joe Wicks reveals his healthy but tasty dishes to create in JUST 30 minutes from burritos to Pavlovas - The Sun
04 Sep 2018

Joe Wicks reveals his healthy but tasty dishes to create in JUST 30 minutes from burritos to Pavlovas  The Sun

The social media sensation, 31, has designed recipes in his new book, Joe's 30-Minute Meals, without any exercise instructions but also for those who want ...


Alex James heads up the brunch bunch with these mouthwatering and healthy recipes - The Sun
13 Jan 2019

Alex James heads up the brunch bunch with these mouthwatering and healthy recipes  The Sun

ALEX James has some mouthwatering brunch recipes that are super-simple to make and will give you a tasty start to the day. Give your normal eggs a makeover ...


26 Healthy Recipes That Will Make Everyone at the Dinner Table Merry This Holiday Season - POPSUGAR
23 Dec 2018

26 Healthy Recipes That Will Make Everyone at the Dinner Table Merry This Holiday Season  POPSUGAR

The holiday season is amazing for so many reasons, the biggest one probably being all. the. food! From peppermint bark to gingerbread, treats are all around.


Healthy Recipes Designed for Runners - Outside
24 Oct 2018

Healthy Recipes Designed for Runners  Outside

Long-distance running can be tough on the stomach. These foods can help.


Proud new owner of an air fryer? Try it out with these 6 healthy recipes - Well+Good
04 Jan 2019

Proud new owner of an air fryer? Try it out with these 6 healthy recipes  Well+Good

Proud new owner of the trendiest kitchen appliance? Try these six healthy air fryer recipes, including vegan onion rings and popcorn tofu.


21 Easy Eggplant Recipes That Aren't Just for Your Vegetarian Friends - Greatist
21 Nov 2018

21 Easy Eggplant Recipes That Aren't Just for Your Vegetarian Friends  Greatist

Eggplant Parm is delicious and all, but these 21 healthy eggplant recipes go beyond the typical Parm sandwich and open your eyes to how much this meaty ...


Tom Kerridge Fresh Start: Chef shares easy recipe for DELICIOUS healthy pizzas - Express
16 Jan 2019

Tom Kerridge Fresh Start: Chef shares easy recipe for DELICIOUS healthy pizzas  Express

Tom Kerridge, 45, revealed his secret recipe for healthy pizzas on his BBC Two episode of *Fresh* Start this evening. The professional chef, who lost an incredible ...


14 Healthy Meal Ideas You Can Make in 20 Minutes - Reader's Digest
10 Jan 2018

14 Healthy Meal Ideas You Can Make in 20 Minutes  Reader's Digest

Looking for healthy meal ideas you can make in a flash? These lunch and dinner recipes are packed with nutrition for just a few dollars or less per serving.


16 Healthy Recipes for Weight Loss that Aren't Salad - Reader's Digest
01 May 2018

16 Healthy Recipes for Weight Loss that Aren't Salad  Reader's Digest

What makes these healthy recipes for weight loss so special is that they're higher in protein and have loads of fiber—which will help you shed pounds fast.


Make Weeknight Dinners a Breeze With These Simple Low-Carb Recipes - POPSUGAR
16 Jan 2019

Make Weeknight Dinners a Breeze With These Simple Low-Carb Recipes  POPSUGAR

If you're trying to cut carbs, you know healthy homemade meals are essential. Yet some nights whipping up a meal — whether for you or your entire family.


Vegan Pumpkin Bread and Other Healthy Ways to Cook with Fall Produce - Healthline
05 Nov 2018

Vegan Pumpkin Bread and Other Healthy Ways to Cook with Fall Produce  Healthline

Harvest season is in full swing, bringing with it a bounty of squash, apples, pumpkin, and more. A nutritionist shares 5 of her favorite recipes for healthy and ...


4 delicious heart-healthy Christmas treats - Heart Matters Magazine - British Heart Foundation
11 Jul 2018

4 delicious heart-healthy Christmas treats - Heart Matters Magazine  British Heart Foundation

We've put our own twist on traditional Christmas recipes to bring you our healthier - but just as tempting and delicious - versions.


Here’s ten healthy and cheap meals your children must master before they leave home — and inspiration for bus - The Sun
07 May 2018

Here’s ten healthy and cheap meals your children must master before they leave home — and inspiration for bus  The Sun

Kids' cookery writer Annabel Karmel gives parents a quick list of dishes she thinks kids must be able to cook before they finish school and leave home.


Recipe of the week: Tom Kerridge creates a healthy pasta bake - Bury Times
06 Jan 2019

Recipe of the week: Tom Kerridge creates a healthy pasta bake  Bury Times

Through his new TV series, *Fresh* Start, and recipe book, Tom Kerridge is encouraging us all to adopt a healthy eating approach.


Registered Dietitians' 13 Favorite 10-Minute Meals - Self
11 Jul 2018

Registered Dietitians' 13 Favorite 10-Minute Meals  Self

Sometimes it feels like it's impossible to find a recipe that's tasty, healthy, and speedy. I see so-called 10-minute meals all over the web, but when I actually try ...


Healthy takeaway recipes: 7 ideas to try to help you lose weight - Chronicle Live
13 Jan 2019

Healthy takeaway recipes: 7 ideas to try to help you lose weight  Chronicle Live

Former Team GB runner Stacey Smith, now a qualified nutritionist, has provided you with some 'takeaway' inspiration to help get in shape.


12 Healthy Thanksgiving Recipes That Don't Sacrifice Flavor - HuffPost
14 Nov 2018

12 Healthy Thanksgiving Recipes That Don't Sacrifice Flavor  HuffPost

Eat as much as you want. But these recipes will help you feel a little better afterward.


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